Keep that same energy

I just got back from vacation and it was amazing. My husband knows how to show me a good time. It was exactly what we needed after having a rough winter. I love to travel, going places doing things, just being out of my house and doing something new. Research shows that it’s easier to get through your days if you are planning a vacation or have something to look forward to. Why is that? Shouldn’t we have joy in our day to day?

Keep that same energy is Teyana Taylor new album title. I haven’t listened to it but the title really got me thinking. How do you do that? Once you get back from vacation why is there such a plateau, such a crash? It literally has a name…post vacation blues. When you are on vacation there is such a high and when you get back home its like, uh, let me get back to the grind. I want to break that cycle.

When I got home I didn’t get all sad, like man my vacation is over. Instead I’m making the best of my time here. I’m taking that just go with the flow vacation vibe and carrying that into my work week. I dont want to be down and just waiting to leave again. I want to enjoy my time in my home and in my city, just like I do on vacation.

I want to keep that same energy. I want to be carefree and let the stress roll of my back.

How am I am going to do that?

1. Be here now- when I am vacation I’m not on my phone. I am just enjoying each moment. I will continue that philosophy when I am home, limiting my time on social media and group chats. This way I am in control of what I take in.

2. Quiet time- when I am on vacation I dont have to rush through my devotional. I really get good one on one time with God. It is harder to not rush my devotional at home but it can be done, I just have to be more intentional with my time.

3. Be active- if you can believe it, even though I did a lot of laying around on vacation I actually exercised every day too. Definitely not something I do at home nor will I necessarily be able to duplicate but I can get close. Being active puts me in a better mood than laying around. Instead of getting off work and trying to catch up on shows or social media and I am going to try to do some physical activity.

4. Try new things- best thing about vacation is trying stuff you wouldn’t normally do at home. That can be anything, new food, drinks or experiences. Why can’t we do that at home? I am lucky that I live in a city that I can find all kinds of new things. So once a month I am going to try and find something or someplace I have never been before.

I know none of these things are super hard but it is the small things that make vacation great. If I bring all the small things I like about vacation into my every day life then I can bring a little bit of vacation back with me.

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Putting my suffering on display

I was in church today and the woman preached about the man in Mark 3:1-5, who had the shriveled hand but was healed on the Sabbath. She made several good points but the one that spoke to me the most was when she talked about Jesus making him come up to the front of the congregation before he healed him. Jesus could have healed him from anywhere, he didn’t even need to talk to the man and the healing would have been done. Why did he make him come to the front of the congregation? She said Jesus made him come to the front because exposure is necessary for victory. God wants to put our suffering on display so he can get the glory from the situation. He wants everyone to see it, so that people will know that it is him.

suffering peter

I have never been one to put my suffering on display. Not at first anyway. I usually suffer in silence. It doesn’t really work that well but its a trained habit. I usually put myself in a bubble, well hidden and insulated until I pull myself together and then I come back out, seemly refreshed, although not healed. God had been telling me to tell my story for years but I didn’t want to put my suffering on display. Most people know at this point about my fertility challenges but its still sometimes feels like a dirty secret.

suffering in silence

While I have been hiding out, people are still living their lives. Another one of my good friends is pregnant and this is a great thing. I am never not happy when someone gets pregnant, a baby is a blessing from God. I was sad for me, but the longer I go through this, the more I see this is not a good way to think either. When someone is sharing their good news, I shouldn’t even be thinking about me. I should be 100% celebrating with them. Joyce Meyer says a sign of spiritual growth is reacting differently to the same situation. This is the first time that I heard someone’s baby news and didn’t first think of myself.

I don’t want to rain on anyone’s parade. I don’t want people to feel like they can’t talk about their plans just because I am not making the same plans. That is not fair. I was mad at friend because she didn’t tell me when she told everyone else that she was pregnant. Everyone knew but me and that really hurt. She said she didn’t know how. I can understand that. Dealing with someone else’ s infertility can be challenging. I don’t know how I will feel about things. Someone texted me a picture of their positive pregnancy test and I really didn’t like that. Someone else texted me their sonogram pictures. I really didn’t like that either. They didn’t know that and I never told them. I probably never will. They were treating me like a normal person, I shouldn’t be mad. I don’t always feel normal but that isn’t their problem, its mine.

I have been trying to get the focus off of myself and on to other people but I still need to do more. I was so depressed at the beginning of the year. I didn’t know though and other people didn’t either. I didn’t realize I was depressed until I took a quiz a few weeks ago and by then I was over the hump.It was recommended by this podcast Therapy for black girls.(Its really good. You should check it out.) I wonder if I could have turned it around sooner if I had said something to someone?

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For all you women out there who are suffering from infertility issues know you don’t have to suffer in silence. Know that God has put a desire in you and he WILL fulfill it. Right now I am pregnant with possibilities, and I am ok with that. I have things that I was put here to do and I am no less a woman because I have not bared any children, YET. If I never birth my own child, I can live with that because I know God has a plan. A plan better than anything I can dream or imagine. I used to never want to say that because it felt like I was giving up hope. I know now that is not the case. It is relinquishing full control to him. I know that I can master any situation because I have winning member on my team, Jesus. I am so thankful, so grateful, that he takes care of me and will fulfill every desire he put in me.