Tag Archives: intentional

Happy Thanksgiving

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We talked about being grateful earlier in the month and here is the big day to focus on what you are thankful for.

I challenge you to think of three things a day you are thankful for next month. We shouldn’t only focus on our thanks in November or on Thanksgiving but really all year round. I know things are hard as we are into our 8 month dealing with Covid here in the US. If you were like me, you never would have thought we would be going into the end of the year dealing with this with no end in sight.

Seth Meyers Lol GIF by Late Night with Seth Meyers
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Too often we focus on what do not have, instead of all the things we do have. This Thanksgiving may not be like it was last year, but you are here to celebrate. That counts for something.

Three things I am thankful for today:
1. I still have a job

2. I was able to travel despite most things being shut down

3. No one in my immediate circle of family and friends have Covid.

15 Bible Verses on Thankfulness

Do you need to say anything?

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Sensible people control their temper; they earn respect by overlooking wrongs.
Proverbs 19:11 NLT
I know this is something I need to work on. I never thought I was a sensitive person and I still don’t think so. My hormones are definitely all over the place considering I just had a baby, a little over 30 days ago. I think people forget that. I probably am more sensitive and I already think too much so the last few weeks have been challenging. I was pretty upset with family members for certain comments they have made or jokes. I didn’t know what to do or how to handle it and then this scripture popped in my reading. I felt like I was hit with a ton of bricks.

fight punch GIF by Harlem Globetrotters
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God doesn’t believe in confrontation all the time. Everything you are thinking doesn’t need to be said. There is something to be said about letting things go. I have never seen this verse in the bible before but I understand the sentiment. It takes a big person to let things go. It’s like turning the other cheek in an argument which is much harder for me because I used to like to argue.

This scripture is also good to keep in mind when we are thinking about being a good partner. My husband often reminds me that I don’t need to say what I’m thinking. I’m getting better. Now if I could only control my face. One thing at time Lord, one thing at a time.

Straight Face GIF by memecandy
a common facial expression I make. Giphy.com
Say What Excuse Me GIF by Election 2020
another one of my faves. Giphy.com

Make allowance for each other’s faults, and forgive anyone who offends you. Remember, the Lord forgave you, so you must forgive others.
Colossians 3:13 NLT

Update: I wrote the above words about a year and a half ago. I still agree with this sentiment. Probably even more so now then I did a year ago. I have been working on controlling my tongue, not only monitoring what I say but also how I say it. I know this is something that I am going to need constantly work on. My mouth often moves a lot faster than my brain. I am better than I was in high school or college but I know I can do better.

I think now more than ever we need to be careful of what we are saying and how we are saying it. Everyone seems to be ultra aware and ready to pick a fight over anything. I am not saying to not stand up for injustice. I am also not saying to question peoples intentions. I am saying to pick and choose your battles. Especially with your loved ones. Our patience always seems the shortest with the people who know us the best.

The next time your MIL questions the cleanliness of your house or your grandpa says you look fat, or your husband asks you a question he Knows the answer to, think before you respond.

Blameless

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One of the first things you see in the post, How to live a blessed life, is about being blameless. What is blameless though? I always thought blameless was never making mistakes or being a perfect Christian. However that’s not true.

Those who lead blameless lives and do what is right, speaking the truth from sincere hearts.
Psalms 15:2 NLT
https://bible.com/bible/116/psa.15.2.NLT

Blameless means no willful sin. Not intentionally going out and acting reckless. Not knowing the right thing to do and deciding to do the wrong thing anyway. It’s about integrity. How you live when nobody is watching.

I would also say blameless is not just about not doing the wrong thing when we know the right thing to do. Its more about when you do the wrong thing you talk to God about it, ask for forgiveness and move on. Shaming yourself and feeling guilty is not being blameless.

Some examples of blameless people in the bible, Noah who got drunk and passed out in his yard. Our guy David from the Psalm we talked about earlier. He slept with a mans wife and then killed him to try and cover it up.

Those guys did bad things but their hearts were always after God. Their intentions were to please God, even if they made some mistakes.

Let’s all try to be a little blameless this week in not only our thoughts but our actions as well.

Birthday reflections

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Rainbows are a sign of Gods promises. He put up the first one after he flooded the Earth and saved Noah and his family.

on my drive to work

My birthday was Sunday and it also reminds me of Gods promises. I got pregnant around my birthday two years. On this day as I’m writing this (9/10) I was told I wouldn’t be able to get pregnant on my own. So every year since then it all comes back and reminds me that God is a promise keeper. He does what he says he will do. He doesn’t lie or change his mind. I know that in theory but its nice to have a reminder.

My birthday has always been a big deal to me even from when I was a little kid. Its at the tail end of summer so it could be blazing hot, last year it was 90 degrees! Or it could be cool and chilly. It has always signified new beginnings for me, even more so than the beginning of the year.

real housewives birthday GIF by Slice
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I remember my 33 birthday that was supposed to be my Jesus year and that didn’t happen. Last year was just survival mode in learning how to be a new mom. 35 though…will this be my year?

I dont want to say so and it isn’t but this year feels different. I think the biggest change is consistency. I have been exercising 5 days a week consistently since August 3.

Cbs Love GIF by LoveIslandUSA
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I have been going to noon day bible study on Wednesday at church since May.

I’ve been doing the work to make lifestyle changes that I can sustain. Sustainability is key. I used to start off super hard but I couldn’t maintain that momentum.

I used to worry about what I could do to keep the momentum going. I was so worried about the something disturbing the joy I was feeling that I wasn’t enjoying it.

Not anymore. I am making sure to take each day one at a time and that has helped tremendously. I am learning how to stop my negative thoughts in its tracks. I am exploring new things and becoming open to new ideas and thought processes. I am learning how to be 100% me, 100% of the time.

I set that goal in December but I didn’t start working on it really until we were forced to stay in the house. The last six months have been a lot of work but I have definitely reaped the benefits.

Keep that same energy

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I just got back from vacation and it was amazing. My husband knows how to show me a good time. It was exactly what we needed after having a rough winter. I love to travel, going places doing things, just being out of my house and doing something new. Research shows that it’s easier to get through your days if you are planning a vacation or have something to look forward to. Why is that? Shouldn’t we have joy in our day to day?

Keep that same energy is Teyana Taylor new album title. I haven’t listened to it but the title really got me thinking. How do you do that? Once you get back from vacation why is there such a plateau, such a crash? It literally has a name…post vacation blues. When you are on vacation there is such a high and when you get back home its like, uh, let me get back to the grind. I want to break that cycle.

When I got home I didn’t get all sad, like man my vacation is over. Instead I’m making the best of my time here. I’m taking that just go with the flow vacation vibe and carrying that into my work week. I dont want to be down and just waiting to leave again. I want to enjoy my time in my home and in my city, just like I do on vacation.

I want to keep that same energy. I want to be carefree and let the stress roll of my back.

How am I am going to do that?

1. Be here now- when I am vacation I’m not on my phone. I am just enjoying each moment. I will continue that philosophy when I am home, limiting my time on social media and group chats. This way I am in control of what I take in.

2. Quiet time- when I am on vacation I dont have to rush through my devotional. I really get good one on one time with God. It is harder to not rush my devotional at home but it can be done, I just have to be more intentional with my time.

3. Be active- if you can believe it, even though I did a lot of laying around on vacation I actually exercised every day too. Definitely not something I do at home nor will I necessarily be able to duplicate but I can get close. Being active puts me in a better mood than laying around. Instead of getting off work and trying to catch up on shows or social media and I am going to try to do some physical activity.

4. Try new things- best thing about vacation is trying stuff you wouldn’t normally do at home. That can be anything, new food, drinks or experiences. Why can’t we do that at home? I am lucky that I live in a city that I can find all kinds of new things. So once a month I am going to try and find something or someplace I have never been before.

I know none of these things are super hard but it is the small things that make vacation great. If I bring all the small things I like about vacation into my every day life then I can bring a little bit of vacation back with me.

Not in crisis

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I felt like at the beginning of the year I was always talking to God about something and he was talking to me. I felt like there were some things he wanted me to work on and I was definitely going through a pruning phase. I do not feel like that now. I don’t know if the devil is messing with me because things are going really well. I have still been doing all the things I normally do for the most part. I was sick all last week, so I didn’t do much reading or writing because it physically hurt to do so. I have caught up on my Bible in a year plan. Thankfully I wasn’t too far behind. Something seems like its missing though. Don’t get me wrong, nothing is wrong just something seems off. Things on paper are great but I feel distant from God.

I know as always that is not him that moved but me. I know that I have to be intentional about keeping the fire in our relationship going. I know also not to trust my feelings because feelings will lead you astray. I don’t want my relationship with God to be me moving from crisis to another. I want to continually feel his presence. If I think hard enough I am sure there are some things I am supposed to be doing that I have not done. Not many though. Thank goodness! I have been down that road before and it can be a miserable one. I also know I have been spending a lot of scrolling through Instagram. It was the only thing I could really do on the internet while I was sick. It was mindless and took no effort. I am going to make some tweaks and see how I feel next. My creative juices don’t seem to be flowing as much either which is why I haven’t been writing. I am going to write a separate post about that.

Do you ever feel just a little off? If you do, how did you get over it?

Do you Really want his will?

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Trust in the Lord with all your heart; do not depend on your own understanding. Seek his will in all you do, and he will show you which path to take. (added emphasis)
Proverbs 3:5‭-‬6 NLT
https://bible.com/bible/116/pro.3.5-6.NLT

It’s easy to say I want God’s will for my life. I want whatever blessings he is willing to give me. It sounds good. Are you ready to put in the work that is required to do that? Are you ready for the sacrifices that it will take to have Gods will? I have been praying about career stuff and different leadership opportunities at church and I see God moving a little bit, which is exciting. However, am I really ready? God wants more for me than I could ever imagine, but is it too much? I know to have God’s will I would have to give up the way I do things, look at things, etc, a lot would have to change.

Sometimes I think we pray in a vacuum. We ask God for things and because it took longer than we anticipated for a response we move on from that prayer but God brings it back full circle. Then it feels like it all happened out of nowhere. It didn’t happen out of nowhere. You planted those seeds 6 months, 1 years, 2 years ago, 5 years ago.

Have you been preparing for what you been praying for? Sometimes I do but sometimes I don’t. One of my favorite sayings is if you stay ready you won’t have to get ready. God always hears our prayers and won’t leave them unanswered. His timing is not ours. My pastor said today at church when you pray that you are either waiting on God or God is waiting on you. You are waiting on God if you know there are things you need to do but haven’t gotten them done yet. You are waiting on God if you did everything and your prayer still hasn’t been answered.  Make sure when you pray you are ready for the answer when it comes and ready to do whatever work it takes to accomplish the goal.