Tag Archives: motivation

Fruit of the Spirit: Peace Takes Discipline

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“But the fruit of the Spirit is love, joy, peace…” — Galatians 5:22-23

When you think about the fruit of the Spirit, what comes to mind?

Sometimes we treat these qualities as if they just happen because we’re connected to God. If we’re walking with Him, we assume peace will naturally settle over us.

Then Jesus says, “Peace I leave with you; my peace I give you” (John 14:27). That sounds like a gift. And gifts don’t usually require effort.

So which is it? Is peace a gift, or is it something we have to pursue?

I think the answer is both.

Yes, peace is a gift from Jesus. But throughout Scripture we’re also told to seek peace, pursue peace, let peace rule in our hearts, and be peacemakers. If peace were completely automatic, those commands wouldn’t be necessary.

The Holy Spirit produces peace in us, but we are called to cultivate it.

That’s because peace isn’t passive.

There are countless things competing for your attention every day, fear, bad news, conflict, social media, uncertainty, disappointment, and the desire to control what only God can control. If you don’t intentionally guard your heart and mind, something else will gladly take your peace.

Many of us pray for peace while continuing the very habits that steal it.

We replay conversations in our minds. We scroll until we’re anxious. We focus on everything that’s wrong instead of remembering what God has already done. We try to control outcomes instead of trusting the One who holds them.

Pursuing peace doesn’t always change your circumstances, but it changes how you walk through them.

Peace is practiced one decision at a time.

It looks like choosing prayer over panic. Gratitude over complaining. Trust over control. Forgiveness over bitterness. It looks like closing the news app when you’ve read enough, putting your phone down when your mind needs rest, and fixing your thoughts on what is true instead of everything that could go wrong.

None of those choices earn God’s peace. They simply position our hearts to receive and walk in the peace He has already given us.

You can do all the “right” Christian things—attend church, read your Bible, serve faithfully and still struggle with peace if your heart is clinging to fear or your mind is consumed with distraction.

So here’s the question: What are you trusting for your peace right now?

Because whatever you’re trusting will determine whether your peace rises and falls with your circumstances.

We don’t drift into peace. We drift into distraction. Peace is something we intentionally return to every day.

As we repeatedly return our hearts and minds to Christ, the Holy Spirit continues producing His fruit within us. Peace isn’t passive. It’s practiced. And over time, what begins as discipline becomes a way of life.

Reflection: What has been stealing your peace lately? What is one intentional choice you can make today to return your heart and mind to the peace Christ has already given you?

Prayer: Father God, thank You for the gift of Your peace. Thank You that You did not leave us to navigate this world on our own. Help us to continually return our hearts and minds to You when distractions, fear, and worry pull us away. Teach us to pursue the peace that comes from trusting You, not our circumstances. May Your peace, which surpasses all understanding, guard our hearts and minds in Christ Jesus. Help us practice peace each day until it becomes the posture of our hearts. In Jesus’ name, amen.

January 28

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I actually wrote the post March 29 on Jan 28. It was 60 days in the future. I was prophesying over my own life. Putting in the atmosphere to myself and God how I wanted to feel and here we are almost 6 months later and it’s working. There have been hard times in there but I’m handling them better. I’m becoming stronger, more resilient, more open. We are about to get into the summer season and that’s usually where I get off track but I’m still getting things done. I’m having fun, as you are reading this post I’m at the beach but now I can do both. I’m not letting anything distract me and I am seeing the fruit of my labor. Im proud of me and excited to see what the second half of the year brings.

Until next time,

Dominique

Easter Reflections

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This time of year can feel strange.

Easter reminds us of resurrection and new life, yet many of us quietly feel stuck—tired, restless, or dulled by routines we once prayed for. It’s easy to get used to our blessings. Familiarity settles in. Gratitude fades. And without realizing it, joy and peace feel harder to access.

The disciples knew that feeling.

They didn’t expect to lose Jesus the way they did. What they thought was secure was suddenly gone. Grief, confusion, and fear took over. And yet, what felt like loss became the doorway to something deeper. They didn’t just get Jesus back; they encountered Him in a new way.

Easter reminds us that what feels lost isn’t always gone forever. Joy can be recovered. Peace can be restored. Perspective can be renewed—often by remembering all that God has already done.

It’s possible to be surrounded by answers to prayer and still feel unsettled.

Not because something is wrong—but because time, pressure, and familiarity have a way of shifting our perspective.

What once felt sacred can quietly become assumed.

And without realizing it, we move from gratitude to restlessness.

Questions help us notice when that shift happens.

Have the goalposts moved without us naming it?

Have circumstances started to define whether what we prayed for is still “good”?

Have we mistaken the weight of responsibility for dissatisfaction?

Sometimes the ache we feel isn’t a signal to want more.

It’s an invitation to return.

Not to a moment, but to a posture.

To the trust we had when we asked.

To the gratitude we felt before outcomes were visible.

The way forward may not require something new.

It may simply ask us to pause, remember, and re-align our hearts with the God who already came through.

This might be the moment to pause, remember, and let gratitude lead again.

Happy Resurrection Sunday!

Until next time,

Dominique

Making people uncomfortable

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HaileyPaigeMagee who is basically my IG therapist (LOL) is putting out great content about breaking people pleasing. One thing she said was

In order to break the people-pleasing pattern, we must learn how to sit with discomfort instead of reacting to it, including:

  • The discomfort of others being unhappy with us
  • The discomfort of letting others handle their own problems instead of rushing in to fix them
  • The discomfort of having difficult, honest conversations about our needs and boundaries

The discomfort that comes when we realize that others’ happiness isn’t our responsibility, but our own happiness is.

This was revoluntary for me because I didn’t want to disappoint anyone but realizing that adults could be disappointed and that was ok ,was big for me. That they would still like me, that they wouldn’t stop talking to me was big. I still struggle with this one, but I have gotten much better.

I still struggle with the discomfort of having difficult conversations, I don’t want to make people feel bad.I also don’t want to give negative feedback but sometimes people don’t realize how they are coming across and since they asked we should tell them.

I had to realize what was mine to hold and what I had to let go of.

Its interesting that I was more worried about disappointing other people than I was in disappointing myself.

Hailey says to recognize if you are people pleasing, do your insides match your outsides? Do you feel happy or do you feel anxious and resentful? I would take it a step further and ask how did you feel when it was over, do you feel warm and fuzzy or are you now going over all the things you said in your head. That probably isn’t the place you should be.

Until next time,

Dominique

Internal Enemies

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”My enemies did their best to kill me, but the Lord rescued me.“
‭‭Psalms‬ ‭118‬:‭13‬ ‭NLT‬‬

Your enemies are doing their best right now to destroy you but don’t let them. Don’t let the enemy doubt make you forget what God can do. Don’t let the enemy fear make you forget that you can do anything with Christ Jesus. Don’t let the enemy of overwhelmed make you forget that while things and obligations may be surrounding you, you can overcome them all by the authority of the Lord. Don’t let the enemy of insecurity make you forget that you were made in Gods image so you are mighty and strong.

God wants us to be successful. I recently read in Dr. Phillips book, Tending the Garden Within, to ask God for what we needed. I challenge you to do that now. I asked God for a win and he gave me one! Just yesterday. He is always listening, always ready to step in, always willing to help. I know that doesn’t immediately pay a light bill or lessen your to do list but it’s a reminder that he has our back. We are down but not destroyed.

Read all of Psalm 118 if you have time, there is some good stuff in there..

Prayer: Father, thank you for the reminder that you have our back and you will meet our needs. Thank that if you are for us who can be against us. Nothing can stop what you put in motion, not even us. Delay is not denial as everything is for our good. I pray we all can sit down with you and tell you what we need. Thank you for always listening, for being emphatic, for being our friend. Thank you for the wins that are on the way. In Jesus name I pray. Amen.

I’m back

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Hello! This has been a long time coming. So much life has happened since I made my last post 10 months ago. It’s like I had a new birth of myself. One version of me had to die for this new version to be birthed.

I went back and looked at some of my old posts and they were dark. The interesting thing is that I don’t remember what was bothering me last September or what that was referencing. I was still on maternity leave but who knows.

Going from 1-2 kids was a huge transition. Shout out to all the moms cause whew this is hard work! I used to want three. Yea right! I don’t know how we would have managed that.

I’ve been working on some of the things we talked about, self care and positive self talk, perfectionism and over thinking.

I’ve discovered new things I’m interested in like minimalism. More on that later. I’ve been fine tuning my writing and listening to the LORD’s promptings. I read 100 books last year. Only 12 were non fiction so I’m trying to increase it that number this year.

I’m trying to be more vulnerable and I’m learning that it actually works when you do it.

I’m working on showing myself more compassion and realizing that I can’t solve everyone’s problems.

Im working on the mom wife balance. I don’t want to just be a good mom but a good wife too. We’ll get more into some marriage stuff later on as well.

Writing/blogging has always been on my heart and I’ve missed it but I had to get back to it in my own time in my own way.

I’m excited for what the second half of the year is going to bring and what I will share with you. Come check me out when you have some time.

Until next time,
Dominique

What I’ve been busy doing when I’m not writing. My family. Jesse, LJ, and James.

Inspiration

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Hi friends,

Its been awhile. You’ve probably are wondering where I’ve been and what I’ve been doing. I told yall I got a new job back in July. It kind of took over my life. I been working for this promotion for so long when I got it I immediately went into overdrive. It was a busy time.

I got what I prayed for and I put God on the back burner. I had not planned on doing that, it just happened. I still read my bible and I still did my morning devotion but it wasn’t the same. I was more going through the motions.

I stopped going to my caregroup because I was working so late, I stopped getting up to do my devotional and writing in the morning because either I was tired from staying up late from working or staying up late just because I didn’t want to go to bed.

In doing all these things I didn’t feel inspired. I stopped being plugged into the power source. A few minutes reading my bible and writing out my prayers isnt enough to plug into the power source.

What inspires me?

Sermons I hear inspire me, but my church has been doing church online for almost 2 years now and its not the same, not an excuse but its not helping. It’s easier to not be engaged when you are not in person. I also don’t have the same sense of urgency because if I miss it on Sunday I can go back and watch it anytime, or so I would say.
Podcast I listen to inspire me too. However sometimes I just want to be entertained no message necessary.

Why haven’t I been listening to anything inspirational?

I think listening to inspirational stuff reminded me of what I wasn’t doing. As I am writing this I realize that feeling I was feeling wasn’t coming from God. He doesn’t condemn us, he convicts and there is certainly a difference.

As always he is slowly pulling me back in. I have been going to care group again and bible study. I needed it. I also haven’t taken on too much. That has been lingering in the back of mind. I don’t want to be stressed like I was last year around this time. I was starting to feel like I needed to slow down but I didn’t do it and it eventually blew up in my face.

November is National Novel Writing Month and I am going to be working on my book. It’s not a fictional novel but its a book so I am going to try and apply the same principles. At the very least it will give me some accountability.

Writing this book is something that I have been wanting to do for a while. I also know that writing is not always about feeling inspired, its also about consistency. I don’t know where the blog going land as I figure this out. I appreciate you sticking beside me.

Wish me luck,

Dominique

How to get out of your own way

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For God has not given us a spirit of fear and timidity, but of power, love, and self-discipline. 2 Timothy 1:7 NLT https://bible.com/verse-of-the-day/2ti.1.7/17250

@marcinevin Twitter

When I look at this list I see a lot of things that I have done in the past or still continue to do. Do you see anything that you do?

Do you want to be better disciplined? Ask God to help. He gave self discipline to us as a gift when he gave us the Holy Spirit. Its inside of us waiting to be used, we just have to ask. Everything you need to be great is already within you.

I think all the things on this list boil down to Fear. Fear gets me every time. I’ll have an idea that I like but I will scared that it will fail, that people won’t like it, that its not good enough. God didn’t give us a spirit of fear. He tells us all the time to that he will be with us. If he is with us what do we have to be scared about? I’m sure you see all the time, do it afraid. My girl (in my head) Joyce Meyer, just wrote a book called Do it Afraid. I haven’t read it, but I’m sure its good. lol

That’s how you get out of your own way. Do it anyway. Stop trying to be in control of every moment. Stop thinking of the worst possible outcomes. Start thinking of all the things that could go right. Reward yourself along the way. Don’t stop just because it gets hard. If you get off track, get back on. Its never to late to start over, change your mind, switch it up. Be kind to yourself.

These are the things we have to do if we really want to tap into our greatness. We can’t do it on our own. You can’t stop years of wrong thinking by deciding to just start thinking more positively. We have to ask God to help us. To walk beside us. We need to tell him I’m ready. I’m ready for the challenge, I’m ready for the pain. I’m ready for whatever you want to give me, however you want to stretch me until I’m operating at my best capacity. Until I am doing what you called me to do.

Temple Of Geek fight battle rey lets do this GIF
giphy.com

Prayer

Lord, You died for me to live life to the full. Your children shouldn’t have imposter syndrome we are daughters/sons of a king. Everything I need to be great you equipped me to do. Because you love me. You decided what you wanted me to do before I was born and then put together the entire thing while I was still in my mothers womb. Help me get out of my own way. Help me water the seeds of greatness you already planted inside me. Help me stay steadfast and rely on you, not on me. In Jesus name. Amen

Resources

https://thriveglobal.com/stories/tired-of-self-sabotage-how-to-get-out-of-your-own-way/ https://www.lifehack.org/articles/productivity/10-ways-get-out-your-own-way-and-get-things-done.html https://www.psychologytoday.com/us/blog/living-finesse/202006/how-recognize-and-defuse-self-sabotage

Unlearning

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One thing I’ve picked up during this odd year of 2020 is unlearning.

What have you had to unlearn? For me it’s been a lot. I used some of these thought processes for protection to make sure I wouldn’t get hurt. Im learning to be more vulnerable, to trust more, and I realize I don’t need to think this way anymore.

1. Everything is not what it seems. Sometimes our perceptions are wrong. We are making decisions based on limited knowledge, our bias, our feelings. All those things could potentially not be right. Keeping this in the back of my mind has helped me look at things from all angles before making a decision.

2. Everything is not black or white or even gray. I was very much a person who thought things were one way or not. No shade but, it is what it is. In the this world of COVID-19 I’ve learned things are not always one way or another. There could be a third option that I never even considered.

Voting Michelle Obama GIF by Joe Biden
giphy.com

3. Everyone doesn’t have to move at the same pace. I used to think I was behind everybody in spiritual knowledge, in having kids, fancy careers. However I have to remind myself that I’m exactly where I’m supposed to be. God put me in this place. It’s not a race. I’m not competing with anyone, not even myself. There are no timelines or schedules because God’s timing is always perfect.

4. What works for you, may not work for me. This is another small thing but changing my thinking has been huge. The first thing that made me think of this is the natural hair movement. You can watch tons of tutorials and it still not turn out right. Follow someone’s regimen to the letter and still not get the changes you were expecting. What worked for them may not work for me. That can be applied to just about anything in life.

5. People aren’t judging me. People aren’t looking at me. Or even thinking about me. Folks are more concerned about themselves than they are with what I’m doing, wearing etc. Letting this go allows me to live more free.

Giphy.com

6. Its never too late. For anything. Ever. The older you get the more people start to tell you your too old for this or that. Not true. It’s never too late. If your good, it’s going to come through in what you do. You want to make a career switch? Do it! You want to move out of state? Do it! Nothing is holding you back but you.

These lessons have been huge. They may seem like simple changes but they represent gigantic changes in mindset. As we get to the last quarter of the year think about how you might need to change your mindset. Its never too late.

Do you feel like God left you on read? 10 reasons he might not be answering…

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Do you feel like you have been praying and not getting an answer? Do you feel like your prayers are hitting the ceiling?

There may be a few reasons why God isn’t answering.

1. Did he already answer and you just don’t like what he said? I’ve done that. So I just kept asking waiting. I felt like he was ignoring me but really he had already told me the answer. I just didn’t like it.

2. Do you have unrepentant sin? Have you been doing things you know God doesn’t want you to do? If you are ignoring the Holy Spirit about your actions that can be a problem. God wants you to clean that up. Remember God sees all sin the same, no matter what you are doing, or how you rationalize it.

3. Are you being disobedient? Is God telling you to do something and you aren’t doing it? Are you ignoring what he is asking you to do?  Do you think you have a better plan than God? He might be waiting on you to take the first step to show yourself faithful. Then he will give you more instruction.

4. Are you holding any grudges? God doesn’t hold grudges against us, so he doesn’t want us to hold grudges against others. Let it go. 

5. Are you giving him time to answer? Just because it feels like a long time, unfortunately in God time it isn’t. 2 Peter 3:8-9

6. Are you spending time with him? Is it quality time? Or are you just asking your questions and leaving? You are giving God your prayer requests but don’t actually wait to hear what he he has to say. Sometimes he doesn’t answer because he wants to get your attention.

7. Are your motives wrong? James 4:3. What you might be asking for may not be in Gods will. He could be waiting for you to check your motives before he answers you. You always want to make sure your desires match up to his.

8. You aren’t ready for the answer. There is a season for everything. God’s timing is always perfect. You may need to do some healing or growing or waiting before he answers you.

9. Are you asking God then asking a bunch of other people? If you ask God then ask other people you could be honoring other peoples opinions more than God’s. He of course won’t like that. He wants you to trust that he knows what is best for you.

10. Do you really believe he is going to do it? Are you asking but still have a lot of doubt? God doesn’t mind you having doubts but he wants you to ask him for help. He wants you to say, Lord I just don’t know if this will actually happen. Help me in my unbelief. Mark 9:24. I prayed that prayer a lot when I was trying to get pregnant. Its one of my favorite scriptures.

I hope this helps you get the answers you need from God. He is not ignoring you, he wants to help, he wants you to feel good on this side of heaven. Remember as you wait for him to respond that everything he does is for your good, even not responding, because he has great plans for you. Romans 8:28

 May the Lord answer all your prayers. Psalms 20:5 

Resources

https://www.crosswalk.com/faith/women/5-reasons-why-god-isn-t-answering-your-prayers.html

https://abideandseek.com/7-bible-verses-that-reassure-us-that-gods-timing-is-perfect