Tag Archives: decisions

Doing the work

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We talked before about doing the work and being intentional. What is doing the work?

I would say doing the work is being intentional about being the best version of yourself everyday. Its hard to do.

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Its hard to decide I’m going to make the best choice for me, not the choice that is easiest or the most comfortable. It is deciding that I am going to make decisions today that my future self will thank me for.

It’s planting seeds now that your future self with harvest later.

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I didn’t know I needed to do any work for a long time. We spend a lot of time in life just moving. Completing tasks, going to work, coming home, having a little fun, repeat. Covid is what made me stop and try to evaluate how I was feeling. I knew something was off but I couldn’t quite put my finger on it.

I decided to go see a therapist that helped me tremendously. Therapy is not for everyone, but it can be extremely helpful in assisting you in processing your stuff.

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Even though therapy is more common for people to talk about I still felt embarrassed to tell people I went to see one. I don’t see her anymore. I went every week starting last August until January. That was intense.

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I wouldn’t necessarily recommend that for everyone but I needed to get my moneys worth. I was going through Betterhelp and they charge you monthly, and it wasn’t cheap. The gains I got from it were priceless though. I learned how to set boundaries, how to put myself first, how to feel my feelings, how to say no, how not to take responsibility for other people’s choices or try to save folks.

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Stuffing your feelings or numbing yourself is easy. That doesn’t require anything of you. Doing the work, is not easy or for the faint of heart. When I started to do the work, I started noticing more work I needed to do. That wasn’t fun. I also had to remind myself to give myself, grace. I don’t have to have it all figured out.

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Its a process. I know I wanted to work on my baggage so I wouldn’t pass those issues down to my kid. I knew healing from old hurts would make me a better wife, better mom, better leader.

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I knew I wasn’t going to be able to be be the best version of myself if I didn’t open my eyes to what was going on inside of me. Its easier to not notice what is going on in you and just keep pushing. However you owe it to yourself to recognize what is going on and do the work to make it better.

We’ll talk next time about things that keep you from seeing what’s going on.

Until next time,

Dominique

Unlearning

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One thing I’ve picked up during this odd year of 2020 is unlearning.

What have you had to unlearn? For me it’s been a lot. I used some of these thought processes for protection to make sure I wouldn’t get hurt. Im learning to be more vulnerable, to trust more, and I realize I don’t need to think this way anymore.

1. Everything is not what it seems. Sometimes our perceptions are wrong. We are making decisions based on limited knowledge, our bias, our feelings. All those things could potentially not be right. Keeping this in the back of my mind has helped me look at things from all angles before making a decision.

2. Everything is not black or white or even gray. I was very much a person who thought things were one way or not. No shade but, it is what it is. In the this world of COVID-19 I’ve learned things are not always one way or another. There could be a third option that I never even considered.

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3. Everyone doesn’t have to move at the same pace. I used to think I was behind everybody in spiritual knowledge, in having kids, fancy careers. However I have to remind myself that I’m exactly where I’m supposed to be. God put me in this place. It’s not a race. I’m not competing with anyone, not even myself. There are no timelines or schedules because God’s timing is always perfect.

4. What works for you, may not work for me. This is another small thing but changing my thinking has been huge. The first thing that made me think of this is the natural hair movement. You can watch tons of tutorials and it still not turn out right. Follow someone’s regimen to the letter and still not get the changes you were expecting. What worked for them may not work for me. That can be applied to just about anything in life.

5. People aren’t judging me. People aren’t looking at me. Or even thinking about me. Folks are more concerned about themselves than they are with what I’m doing, wearing etc. Letting this go allows me to live more free.

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6. Its never too late. For anything. Ever. The older you get the more people start to tell you your too old for this or that. Not true. It’s never too late. If your good, it’s going to come through in what you do. You want to make a career switch? Do it! You want to move out of state? Do it! Nothing is holding you back but you.

These lessons have been huge. They may seem like simple changes but they represent gigantic changes in mindset. As we get to the last quarter of the year think about how you might need to change your mindset. Its never too late.

Inefficient

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Inefficient-not achieving maximum productivity; wasting or failing to make the best use of time or resources.

Often times I think about the dreams and goals that I have and want to accomplish and I feel  inefficient. I certainly don’t feel like I am making the best use of my time or resources. I have two degrees that I do not really use and I’m starting to to get the itch that I want to do something else. Am I qualified?  Sometimes I think so, but other days not so much. I am debating on if I want to get an Ed.d, which is a doctorate in education because that is what I have been doing for the last 10+ years but I don’t know. I know to make any real money or move up, a terminal degree would be nice but I want a job that is bigger than money. Do I want to do something totally different? I didn’t get into my field to make a lot of money but I want to be comfortable. I don’t want to put all the financial heavy lifting to my husband. I have two degrees, I want to pull my own weight.

When I got my master’s there wasn’t a lot of asking God or contemplating. I did a little research, asked the higher ups around me and did it. I want to put a little more thought and time into my choice this time around. I don’t think having more formal education is what makes feel inefficient. I have to remind myself that his grace is sufficient. He is strong when I am weak.

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I probably feel this way because what I really want to do I have no formal training at all. I want to be a writer. I want to write books that will be read all over the world and be referenced for years to come. I can’t really imagine that happening in my wildest dreams. Why not? I haven’t even tried yet and I am already talking myself out of it. Nobody can make me feel inefficient but me. I know it won’t be easy but if I take one step, God will take two. I was not made to be inefficient or mediocre. I was created for his purpose. There is something inside of me that is waiting to be revealed and the only person that can stop me from reaching my full potential is me.

 

 

WWJD

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Being the bigger person is hard. I guess that’s why its called bigger person in the first place. The bible says, die to self. That doesn’t mean when its convenient or when you want to, or only when the person is being reasonable. Its never convenient to put your own needs to the side especially when someone is being a jerk. Titus 2:12 says instructing us to deny ungodliness and worldly desires and live sensibly and godly in the present age. Cussing somebody out or snapping back at them when they say something reckless to us or deciding to not talk to a person because they work our nerves, is not godly. We know this, but sometimes we need a reminder. I know I do. My friend told me to cuss them out and pray for forgiveness later, but that isn’t godly either. I often have to stop and think, what would Jesus do?

Its hard to think of what would Jesus do when the people around you aren’t thinking or acting like Jesus.  I’m always try to weigh out my options and rationalize the situation for my ungodly response. I know God also wants us to be genuine in our dealings. Do I do the right thing because its the right thing? Do I not do it because I truly don’t want to? I really don’t know. I can see both sides. Usually I push myself to do the right thing even when I don’t want to because I don’t want to disappoint God. I want him to feel like I am acting out the things that I read in his word. When you know better you do better.

I know you are thinking that there were times when Jesus would get mad, he even flipped tables in the temples court, (Matthew 21:12) but it was godly anger, not anger based in the flesh. I read this blog post at challies.com that talks about righteous anger. Ephesians says get angry but do not let it cause you to sin. What?! How are we supposed do that? What does that even mean? Righteous anger means you are mad about someone actually sinning not about someone making you angry personally.

I heard a girl on a podcast I listen to say that when someone doesn’t treat us in the way we should be treated that it is an opportunity to come to God and pray for that person. The person doesn’t realize what they are doing or the impact of their words and actions. I will talk more about praying for you enemies in a later post, but I will say it does work. I have to remind myself even when its hard that its important to extend a little grace. Its not up to us to decide when we want to be godly or loving to someone. Its easy to love someone when they are treating you right but the life we are called to isn’t always going to be easy. I will tell you it won’t always be like this. There is something to be said about doing the right thing when everyone and everything is screaming at you to do the opposite. I sleep better knowing I made the right decision.

We all fall short, everyday, but the more you do the right thing when you don’t want too, the easier it will become to continue to do the right thing when the choice comes to you again. What would Jesus do? He would extend grace, he would pray for the person, he would correct them in love. He would turn the other cheek every single time, even if he did not want to. The next time you don’t want to be the bigger person, stop and ask yourself, what would Jesus do. Hopefully, that will change your response. If not, you know you can always ask for forgiveness later.

For more information:

https://www.challies.com/christian-living/3-marks-of-righteous-anger/

Scriptures reference:

Titus 2:12

Ephesians 4:26

Matthew 18:22

Matthew 5:44