Unlearning

One thing I’ve picked up during this odd year of 2020 is unlearning.

What have you had to unlearn? For me it’s been a lot. I used some of these thought processes for protection to make sure I wouldn’t get hurt. Im learning to be more vulnerable, to trust more, and I realize I don’t need to think this way anymore.

1. Everything is not what it seems. Sometimes our perceptions are wrong. We are making decisions based on limited knowledge, our bias, our feelings. All those things could potentially not be right. Keeping this in the back of my mind has helped me look at things from all angles before making a decision.

2. Everything is not black or white or even gray. I was very much a person who thought things were one way or not. No shade but, it is what it is. In the this world of COVID-19 I’ve learned things are not always one way or another. There could be a third option that I never even considered.

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3. Everyone doesn’t have to move at the same pace. I used to think I was behind everybody in spiritual knowledge, in having kids, fancy careers. However I have to remind myself that I’m exactly where I’m supposed to be. God put me in this place. It’s not a race. I’m not competing with anyone, not even myself. There are no timelines or schedules because God’s timing is always perfect.

4. What works for you, may not work for me. This is another small thing but changing my thinking has been huge. The first thing that made me think of this is the natural hair movement. You can watch tons of tutorials and it still not turn out right. Follow someone’s regimen to the letter and still not get the changes you were expecting. What worked for them may not work for me. That can be applied to just about anything in life.

5. People aren’t judging me. People aren’t looking at me. Or even thinking about me. Folks are more concerned about themselves than they are with what I’m doing, wearing etc. Letting this go allows me to live more free.

6. Its never too late. For anything. Ever. The older you get the more people start to tell you your too old for this or that. Not true. It’s never too late. If your good, it’s going to come through in what you do. You want to make a career switch? Do it! You want to move out of state? Do it! Nothing is holding you back but you.

These lessons have been huge. They may seem like simple changes but they represent gigantic changes in mindset. As we get to the last quarter of the year think about how you might need to change your mindset. Its never too late.

New kid on the block

I have been working in the same job for the last 4 years. I am a college counselor. I love my job and am I good at it. I recently made a move to a new school this year and it completely shook my confidence.

I have only been there a month but I have learned a lot of lessons in the last 30 days.

1. I don’t have anything to prove. I am good at my job and I don’t have to do it the same way the previous person did.
2. I can not be everything for everybody. I was literally running myself ragged trying to make every meeting, do every presentation, sometimes trying to be two places at once. It was unnecessary. I wasn’t giving anything 100% because I was trying to do too much.
3. I can make mistakes. I am not perfect and that is ok. Nobody is putting any pressure on me but me. I just need to relax and do what I’m good at.
4. Trust is a very interesting thing. I’m going to talk more about this in a later post. I don’t really know the team I am working with that well yet. I am used to being excluded from things and being left off emails so I have been just showing up places. I don’t need to, my counterpart hasn’t left me off anything. He hasn’t done anything for me not to trust him.

Being a new person is not easy for me, nor is change. When I first started it was hard. I was lonely and nervous and unsure of myself. 30 days later I feel more relaxed. I have made some friends and I am learning the lay of the land. This change is exactly what I didn’t know I needed. I am so glad that I didn’t block my blessing by being afraid.

Brave

Quite a few people have been coming up to me and calling me brave lately. Its funny because I never really feel brave. Often times I am the exact opposite of brave. I have come to a point in my life where I am afraid, but I am doing it any.

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I won’t say that confidence always follows but what I will say is that people recognize the good in me. I was nervous, I was vulnerable, I was worrying about being judged, however when it was finished it turned out well. I was told that I was doing a good job, that I had a gift. I don’t feel like the things I do are a gift, it just is how I am, so I discount it. I shouldn’t do that.

 

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The main reason I don’t want to do things is because I am afraid typically of the unknown. People are saying they can’t blog or talk about their problems because they aren’t brave like me. That’s not true. I don’t feel brave when blogging.

I don’t think it is something that I am going to be doing for years but for now it is something that I needed to do. I could no longer hold in it and journalling was not enough. Blogging can be very passive, especially when you use a platform that people have to find.

I feel liberated and validated through blogging. I know that many of things I go through I am not alone. It has helped me be more honest with myself and other people. Like the other day, one of my friends wanted to go to lunch. My fun money has been tight this summer because I am working part time and I told her that I couldn’t go because I didn’t have the money. The old me would never have done that. I would have went and spent the money and done without for something else later. That is small but its the growth that counts in that. My friend told me something personal things about her marriage and she said she was able to do that because of this blog. I appreciate that. She said she feels like she has to have this public persona because people don’t get it. I have lived that life so it makes sense to me.

I notice how other people are much more in tune with their feelings and even though they seem more anxious they also seem more comfortable in their own skin. Or comfortable being uncomfortable.That’s brave to me. That’s where I aspire to be.

I am doing better. We have these big social gatherings at work and I just don’t feel comfortable. Its just not the way I operate. I am much better in one on one or small group settings but instead of sitting there and worrying about what I was going to say, I decided to remove myself from the situation. It worked out much better. As I drove home today I didn’t have to replay everything I said to make sure I didn’t say something stupid or jerk like, etc. I am happy about that.

If you want tell your story you should. Its therapeutic. BeingĀ 100% Authentic is whats really brave. I don’t believe I do that 100% of the time but I am working on it. If I can do it, you certainly can as well. Don’t let fear hold you be back.

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