Broken-
having been fractured or damaged and no longer in one piece or in working order 

(of a person) having given up all hope; despairing.

I used to think I was broken using both definitions. That I was living a lie, that I was going out in the world and acting like everything was ok when it wasn’t. I felt like something inside of me was broken and could not be fixed. I had a hole in my heart that was irreparable. I tried a lot of this but nothing could fill it, not partying, not work, not my friends, not my husband, everything I was trying to do wasn’t working.

So in my last resort I turned to God. I’m glad I did. I learned I’m not broken. God made me this way. He has plans for me that are good. I didn’t always believe that or understand but I stayed in the word. It made a huge difference on my outlook in life. There is beauty in my brokenness. I wouldn’t have grown in my relationship with God if I wasn’t broken. Everyday is practice in reminding myself that I have to meet no one expectations but my own.

If you feel broken just know you don’t have to stay that way. There is a way out. You won’t be able to do it on your own, not long lasting. Getting out of your head and closer to God is the only long term solution and potentially seeing a therapist.

Updated: since I wrote the above words Kate Spade and Anthony Bourdain have both committed suicide. This has sparked debate about what role does prayer and God specifically play in mental health. I think that God is our first resource in working on our mental health. Getting into your bible, prayer, fasting, meditating, it’s all an important part of the healing process. We can’t do it on our own and believing you can may be a fatal mistake. You need tools to overcome things you have been through. Seek help if you need it.