Tag Archives: depression

It’s not you, its me

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Such a cliche right? I know but cliches are well known for a reason. It definitely fits my situation.

I have been pretty M.I.A most of the winter and spring. I usually hideout during the winter just because it’s cold and get over that post holiday hump but this year was different.

So many people had awesome things going on around me, new babies, new jobs, new houses and we didn’t have anything new happening. Which isn’t necessarily a bad thing or surprising. We have been cruising in a good space for a while, we have found a good rhythm. Its hard to admit you are jealous or envious of your friends or family or coworkers. I don’t want to use the word envious or jealous because those are usually described as negative emotions. It’s more I’m happy for you and sad for me. Nobody wants that kind of energy at their birthday party, housewarming, BBQ, etc. I never want to be a Debbie Downee when I go somewhere so I just decided to stay away. That probably wasnt the best way to do it but hey we do what we know.

I know somebody who has had to watch other people around her have kids for years and she has been nothing but supportive. She is older than me so maybe it takes years to grow to that level of maturity. I admire that because I definitely couldn’t do it. I am not there yet but I’m working on it. God is making it more and more uncomfortable to be in this box. I haven’t been to a baby shower in years but now the people having babies are getting closer and closer to me. No choice but to go. I’m also trying to grow. I know I should be doing better, it is just hard.

The next time you haven’t heard from someone you care about in a while, reach out. I appreciate all the invites I got even though I wasn’t going.

The biggest reason now that’s holding me back from jumping back into the fray of where I used to hang out is because I don’t want to explain what I have been doing or why I wasn’t around.

That’s probably selfish of me. Would you feel like you wanted an explanation? Would you accept its not you, it’s me?

Broken

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Broken-
having been fractured or damaged and no longer in one piece or in working order 

(of a person) having given up all hope; despairing.

I used to think I was broken using both definitions. That I was living a lie, that I was going out in the world and acting like everything was ok when it wasn’t. I felt like something inside of me was broken and could not be fixed. I had a hole in my heart that was irreparable. I tried a lot of this but nothing could fill it, not partying, not work, not my friends, not my husband, everything I was trying to do wasn’t working.

So in my last resort I turned to God. I’m glad I did. I learned I’m not broken. God made me this way. He has plans for me that are good. I didn’t always believe that or understand but I stayed in the word. It made a huge difference on my outlook in life. There is beauty in my brokenness. I wouldn’t have grown in my relationship with God if I wasn’t broken. Everyday is practice in reminding myself that I have to meet no one expectations but my own.

If you feel broken just know you don’t have to stay that way. There is a way out. You won’t be able to do it on your own, not long lasting. Getting out of your head and closer to God is the only long term solution and potentially seeing a therapist.

Updated: since I wrote the above words Kate Spade and Anthony Bourdain have both committed suicide. This has sparked debate about what role does prayer and God specifically play in mental health. I think that God is our first resource in working on our mental health. Getting into your bible, prayer, fasting, meditating, it’s all an important part of the healing process. We can’t do it on our own and believing you can may be a fatal mistake. You need tools to overcome things you have been through. Seek help if you need it.

Putting my suffering on display

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I was in church today and the woman preached about the man in Mark 3:1-5, who had the shriveled hand but was healed on the Sabbath. She made several good points but the one that spoke to me the most was when she talked about Jesus making him come up to the front of the congregation before he healed him. Jesus could have healed him from anywhere, he didn’t even need to talk to the man and the healing would have been done. Why did he make him come to the front of the congregation? She said Jesus made him come to the front because exposure is necessary for victory. God wants to put our suffering on display so he can get the glory from the situation. He wants everyone to see it, so that people will know that it is him.

suffering peter

I have never been one to put my suffering on display. Not at first anyway. I usually suffer in silence. It doesn’t really work that well but its a trained habit. I usually put myself in a bubble, well hidden and insulated until I pull myself together and then I come back out, seemly refreshed, although not healed. God had been telling me to tell my story for years but I didn’t want to put my suffering on display. Most people know at this point about my fertility challenges but its still sometimes feels like a dirty secret.

suffering in silence

While I have been hiding out, people are still living their lives. Another one of my good friends is pregnant and this is a great thing. I am never not happy when someone gets pregnant, a baby is a blessing from God. I was sad for me, but the longer I go through this, the more I see this is not a good way to think either. When someone is sharing their good news, I shouldn’t even be thinking about me. I should be 100% celebrating with them. Joyce Meyer says a sign of spiritual growth is reacting differently to the same situation. This is the first time that I heard someone’s baby news and didn’t first think of myself.

I don’t want to rain on anyone’s parade. I don’t want people to feel like they can’t talk about their plans just because I am not making the same plans. That is not fair. I was mad at friend because she didn’t tell me when she told everyone else that she was pregnant. Everyone knew but me and that really hurt. She said she didn’t know how. I can understand that. Dealing with someone else’ s infertility can be challenging. I don’t know how I will feel about things. Someone texted me a picture of their positive pregnancy test and I really didn’t like that. Someone else texted me their sonogram pictures. I really didn’t like that either. They didn’t know that and I never told them. I probably never will. They were treating me like a normal person, I shouldn’t be mad. I don’t always feel normal but that isn’t their problem, its mine.

I have been trying to get the focus off of myself and on to other people but I still need to do more. I was so depressed at the beginning of the year. I didn’t know though and other people didn’t either. I didn’t realize I was depressed until I took a quiz a few weeks ago and by then I was over the hump.It was recommended by this podcast Therapy for black girls.(Its really good. You should check it out.) I wonder if I could have turned it around sooner if I had said something to someone?

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For all you women out there who are suffering from infertility issues know you don’t have to suffer in silence. Know that God has put a desire in you and he WILL fulfill it. Right now I am pregnant with possibilities, and I am ok with that. I have things that I was put here to do and I am no less a woman because I have not bared any children, YET. If I never birth my own child, I can live with that because I know God has a plan. A plan better than anything I can dream or imagine. I used to never want to say that because it felt like I was giving up hope. I know now that is not the case. It is relinquishing full control to him. I know that I can master any situation because I have winning member on my team, Jesus. I am so thankful, so grateful, that he takes care of me and will fulfill every desire he put in me.