Tag Archives: prayer

What are you feeding your soul?

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What you feed your soul is just as important as what you put in your body.

  • Poison- Things that will kill you such as self defeating thoughts.
  • Junk food-stuff on tv, no nutritional value, making your spiritually fat
  • super food-bible

Most people genuinely try to eat healthy, whether its organic, vegan, more water, shopping at Whole Foods and Trader Joes, etc. You probably are fairly diligent in your exercise program. Making sure you hit the gym a few times a week or do some type of physical activity. However,are you that diligent about what you are putting in your soul? I would hope so, but I don’t always think that is the case. If you only talk to God on Sunday at church then your spiritual diet is probably a little junk food heavy.

If the only time you pray is over your food or when you are in deep trouble then you may want to make some modifications. You don’t want your spiritual diet to make your soul sluggish. You may not be able to hear God because you have a bunch of things in the way.

Do you ever listen to inspirational or gospel music? Or is it secular music all the time? Nothing wrong with secular music. I enjoy a trap beat as much as the next person but with any diet, it needs to be balanced. You can’t just eat Flaming Hot Cheetos and never have carrots. You should try to balance your secular music with some inspirational music. What are you watching on tv? Is it a steady diet of “reality tv?” Fistfights, drink tossing and love triangles? If so, maybe limit how much of that you are taking in. I enjoy escaping into fantasy, especially after a long work week but I caution that from being the only thing you watch.

priority

Just like a diet is a lifestyle change, your spiritual diet should be one too. Just like you always keep a few staples in your diet, there should be some staples in your spiritual diet. Those staples include a quiet time with God, bible reading/studying, and prayer. I would say those are three main things you need to grow your relationship with God. I try to do those things before I go to work in the morning and before I go to bed at night so I am covered in my comings and my going. It doesn’t have to be anything formal or intense. There are a lot plans you can find that will give you structure to your quiet time. I try to do 15 minutes before work and 30 minutes when I get home. I have my quiet time before I turn my tv on when I get off. I want God to know that he is a priority in my life. There is always time to make changes and adjustments. God sees your heart. No matter how big or small, just get started.

zachariah 410

Inefficient

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Inefficient-not achieving maximum productivity; wasting or failing to make the best use of time or resources.

Often times I think about the dreams and goals that I have and want to accomplish and I feel  inefficient. I certainly don’t feel like I am making the best use of my time or resources. I have two degrees that I do not really use and I’m starting to to get the itch that I want to do something else. Am I qualified?  Sometimes I think so, but other days not so much. I am debating on if I want to get an Ed.d, which is a doctorate in education because that is what I have been doing for the last 10+ years but I don’t know. I know to make any real money or move up, a terminal degree would be nice but I want a job that is bigger than money. Do I want to do something totally different? I didn’t get into my field to make a lot of money but I want to be comfortable. I don’t want to put all the financial heavy lifting to my husband. I have two degrees, I want to pull my own weight.

When I got my master’s there wasn’t a lot of asking God or contemplating. I did a little research, asked the higher ups around me and did it. I want to put a little more thought and time into my choice this time around. I don’t think having more formal education is what makes feel inefficient. I have to remind myself that his grace is sufficient. He is strong when I am weak.

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I probably feel this way because what I really want to do I have no formal training at all. I want to be a writer. I want to write books that will be read all over the world and be referenced for years to come. I can’t really imagine that happening in my wildest dreams. Why not? I haven’t even tried yet and I am already talking myself out of it. Nobody can make me feel inefficient but me. I know it won’t be easy but if I take one step, God will take two. I was not made to be inefficient or mediocre. I was created for his purpose. There is something inside of me that is waiting to be revealed and the only person that can stop me from reaching my full potential is me.

 

 

Condemnation vs. Conviction

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Discerning the difference between conviction of the Holy Spirit and Condemnation from the Enemy

-conviction is from the Holy Spirit, prompting us to confess and be restored by fellowship with God. It is to draw us closer to God.

-condemenation is from Satan. Purpose is to keep us away from God by making us feel guilty.

-once you confess you are immediately forgiven, anything after that is guilt from Satan

-if you feel like hiding from God and doubting his love that is Satan, Closer that is God

-the enemy; speaks in half truths, pushes, agitates, emphasizes, do, do, do encourages willingness against Gods ways, encourages complaining, tells us we are inadequate

-Holy Spirit: about whole truth, wants us to be anxious for nothing, emphasizes be,be,be, unites people, emphasizes Gods will empowers us, encourages contentment

-Holy Spirit is specific-fix this me thing and you will be free. He commands you to take a specific action to make a choice of your will.

-The enemy wants us to focus on our feelings. Feelings are false! Speaks half truths. Set your mind on interests above God.

-Holy Spirit speaks facts and truth about you and God. Set your mind on God’s interests.

condemnation-conviction

http://www.tonycooke.org/articles-by-others/condemnation-conviction/

Disclaimer:

(This list is complied research from a bunch of different websites. At the time, I didn’t need to know the source because it was for my personal use. Now I’m sharing with you, I need to give credit because I didn’t know most of this stuff until I looked it up.)

https://marriagemissions.com/discerning-the-difference-between-the-conviction-of-the-holy-spirit-and-condemnation-of-the-enemy/

http://shieldoffaith62.blogspot.com/p/conviction-or-condemnationknowing.html

Often times I wonder if God is convicting me about something or is it the devil trying to make me feel bad. I discovered a few things. Conviction will make you feel bad, but not in a despair, can’ t face the day feel bad, just disappointed in yourself. That’s you grieving the Holy Spirit but it isn’t condemnation. Many times I have confessed things to God but still felt terrible about them, that isn’t God. He doesn’t want us to feel bad when He corrects us, he just wants us to do better.

offers hope

I wrote the words above a long time ago, 3 years ago in my journal when I was doing research on conviction vs condemnation. One thing I never paid attention to in my research is specific. As I was researching to write this post, I finally noticed specific. One blogger talked about God telling her she needed to apologize to someone and it just kept coming up in her mind over and over again. That makes sense. Specific is probably the most important thing that I could take away from my research. If you can’t put your finger on why you feel bad, that probably is not from God. God is not a God of confusion. If he wants you to something the direction is always clear. Even if the direction is to take one step at a time. He won’t just leave you hanging.

In my bible reading everyday I have discovered that Jesus didn’t come to judge us or condemn us but help us. He doesn’t want you to feel bad about something because you are not always going to change something if you are made to feel bad about it. You will just avoid it.

john317 coffee cup

I have only scratched the surface of this topic. It is definitely something I want to dive into more. You should too. There is a ton of research out there about this topic. Do you feel like you are being convicted about anything? What changes are you feeling prompted to make? Take some time to pray and make sure its from God and not anywhere else.

Greater expectations

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I was at leadership meeting at church and the guy leading the class asked us what God is working on in us. One person said self forgiveness. He said he felt like he was putting expectations on himself that God had not put on him. I have been thinking about that statement all week.

This week was rough. I just have a lot of things going on right now and I felt like I was doing a disservice to God but I couldn’t put my finger on why. It lead me to do a lot of research on condemnation vs conviction, which I will post about next week. I still didn’t feel like I had the answer though. I have been pretty diligent. Usually when I feel this way, I fall into a Netflix of Hulu binge but this time I didn’t. I’m still reading everyday, through the bible in a year plan on YouVerse bible app and having my quiet time. So I asked God, what do you want me to do? What do you expect of me? Just a few days ago.

He gave me the answer today. In Deuteronomy, God says all he wants you do is fear him and do what pleases him. That’s it. Sounds pretty simple. In a way yes, but in a way no. I have been doing a lot of research on what pleases God for quite sometime. There are a lot of things in the bible about what doesn’t please God but I feel like there is less emphasis on what does please him.

deutloveGod

I think that is because God doesn’t want us to work ourselves to death in trying to please him. Loving him with all your heart, soul and strength is not an easy task. This is why he gives us grace. Grace to mess up, grace to mistakes. He sees our hearts and our intentions.

what-is-grace

He just wants us to do the best we can. I lose sight of this because I have placed expectations on myself that God never did. I never noticed I did that before. I have been trying to grow so fast. I want to be as close to perfect as possible, which really isn’t humble. I want God to know I’m paying attention, that I’m not just being a reader of the word but a doer of the word. James 1:22-24.

Are you being too hard on yourself? Try not to be. Don’t run from God when you feel this way, run towards him. He will always give you answers and typically sooner than you think.

Patience

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Patience-the capacity to accept or tolerate delay, trouble, or suffering without getting angry or upset.

I haven’t really been writing this week because it’s been a pretty crappy week to say the least. It sucks but it happens. I spent time with my girls this weekend in a quick getaway which lifted my spirits a bit.

I saw the prompt of the day was Patience. Sheesh! I immediately felt that in my spirit and then the verse of the day from the Youverse bible is about patience.

I’m like ok God I get it. I’m working on it. I just feel like I’m always having to be patient. I’m listening to my girl Joyce (Meyer) and she said something that really struck me. Don’t try harder, get closer to God.

In bible study this week, Beth Moore talked about different types of patience.Patience with situations and patience with people. I find I moreso need patience with circumstances than people but Beth brought up a good point. God is testing your patience with people because he wants to bring something out of you that is holding you back from greatness.

God gives us patience in circumstances to see if we are going to act differently in the same situation. This really got me thinking. I don’t always act differently in the same situations. I am making more of an effort to do so after hearing this lesson.

I don’t want to keep going around the same mountain over and over. I want patience to do a good work in me until it is complete. Philippians 1:6.

Patience is definitely a challenge but there is good reason to wait well. I’m going to stop trying so hard to be patient and seek God more. That way, I am so focused on him that patience is my natural response things.

href=”https://dailypost.wordpress.com/prompts/pa

Be Humble.

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cslewis

God does not like the proud. AT. ALL.

opposesproud

I never thought I was a person that had a problem with humility. I am not a bragger, I don’t take credit for others people work, I am not obnoxious. These are the things I think about when I think of person with a humility problem. As God has been working on me, I discovered that humility is a multilayered concept and once I start peeling back the onion that I wasn’t as humble as I thought I was. I was listening to Joyce Meyer the other day and she had this list of characters traits of people who are humble. Once I heard this list I knew I had some work to do.

Humble people:

  • Ask for help, don’t insist that things go there on way-I don’t ask for help because I don’t typically do things I don’t know how to do already.
  • Quick to forgive, slow to offend glad to wait on God for vindication
  • Patient and long suffering with weakness of other people- I work in a high school. I am not always patient with people weaknesses because I hate to see wasted potential. I have students who are in the top 10% of the class not doing anything and it makes me so mad, and then I lose my patience with them. I have to remind myself they are just children.
  • Peace maker and peace lover
  • Romans 12 never overestimate yourself, adapt yourself to other people
  • Knows when to be quiet- I do not know when to be quiet. I talk entirely too much which is not always a bad thing. I am the person that used to always speak first in group settings, but now I try 3 before me. I also try to make sure that anything I have to add is necessary and beneficial to the conversation.
  • First to apologize-I am certainly not first to apologize because I don’t always feel that I am wrong. My husband is always first to apologize even when it isn’t his fault, which makes me really upset. He is one the most humble people I know though.
  • See and admit own weakness-I see them, but its much harder for me to admit them. I am working on it though. I talk about that some in this post. Is fear of failure selfish?
  • Gives credit where it’s due
  • Happily servers other people
  • Very thankful
  • Quick to repent- I am now. I think my problem before is that I didn’t realize I was doing things that didn’t please God. I am thankful for conviction.
  • Treats everyone with respect

I stumbled across this post at the Godly Chic Diaries about humility and it made a lot of sense. She brings up another layer of this humility onion. I will be talking more about as I work through these different layers.

How humble are you? After looking at this list do you see some things you need to work on?

Meditation

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Meditation is combination of reviewing, repeating, thinking and analyzing. It’s a physical, intellectual and emotional activity, it involves our whole being.

For some reason people seem to have issues with mediation. I’m not sure why. Jesus mediated. We also are told over and over in the bible to meditate so I’m not sure what the big deal is. I guess when people think of meditating they think of someone sitting cross-legged, with incense lit, going hummmm…I’m not sure where this misconception comes from but it doesn’t have to be that way. I feel like meditation is just slowing down your mind and clearing out the junk to let God in.

One of my biggest problems is that I think to much, so mediating before I go to sleep helps me relax and I often wake up more refreshed when I do it. The most common way I meditate is to repeat a verse over and over depending on what was going on that day. Another thing I like to do is put on soft music while I do my devotional or journal. The music doesn’t have words typically. Its not jazz or classical but soft sounds or waves, things that will slow my thoughts down and allow me to drill down more into God, not into myself. I can block out what happened at work or what I saw on tv and just focus on what I’m trying to do. You know how sometimes when you are trying to pray and or read your bible and your mind keeps wandering to everywhere else than where its supposed to be? Listening to this soft music definitely helps. One album I like is Kim Clement Sweet Moments, another is Dreamy Vibes by Spotify. Meditation is way to add some spice to your prayer life and variety. God doesn’t care how you to spend time with him He just wants you to do it.

In doing research online these are some things that I saw about meditation. I do most of these activities on a regular basis but there are few that I would like to do more often such as memorizing verses. I have them written on notecards already but I fall short on the memorization side.

-read a verse over and over

-memorize all or part of it

-personalize it by putting it in first person

-write the verse on a notecard and memorize throughout the day

Do you have misconceptions about meditating? Think about what is stopping you. Meditating could vastly improve your prayer life, your sleep, your overall deposition. When you get a spare 10 minutes try it, I think you will like it.

I just discovered this Abide app through the YouVersion Bible App and I really like it. You have to pay for the longer meditation but I found them on Youtube for free! The guys voice is nice and relaxing and he asks insightful questions to really get you thinking about God, the verse and yourself. I am trying to incorporate these into my quiet time every week. Let me know if you try it.

Waiting, Part 2

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My foundation was weak. I never thought about that before. I was doing all these things to show God I was ready for a baby but my walk was weak. I was rooted in the world. I wasn’t rooted in God. I was worshiping the promise but not the promise giver. I had made having a baby my idol because I put it before God. I had put it before God and I didn’t realize it. What is on your mind constantly? Is it finding a man? Is it a new job or promotion? Making more money, buying a new house? Be careful you could be making that thing an idol.

Self-care-dino-Resize

That is when I started my journey of self care. It was definitely a challenge. Self examination is a long process. I had to learn how to be content in the mean time. I didn’t want to do that because to me that meant that I was happy not getting what I wanted. That isn’t what it means though. I had to learn how to approach life differently. Would I continue to be happy and sad every 30 days, ruled by my menstrual cycle or would I get over myself? My friend often reminds me, everybody is waiting for something. This is a challenge I still deal on with on a regular basis. Six people I know had babies in 2017. I already know 3 or more pregnant women in 2018 and its only February! None of those women are me. I really do not understand why, the only thing I can say is that its not yet. Just like the captured Israelites in Babylon, I have to be ok because I could be in this space for a while. Jeremiah 29:5-14.

My pastor says, God doesn’t waste a hurt. You go through things so that you can encourage others that are in your situation or in a similar situation. I know this is a story that God wanted me to tell others. I always thought that it would After I was pregnant and had overcome this that I would share.

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However I see now that isn’t the case. God wants people to see me as I go through, not on the other side. God wants me to work on my image problem. I was ashamed. You are made to believe that women are put here on Earth to reproduce and if you can’t do that then something is wrong with you. In my telling the story after it happened I can control what people think of me. They can’t pity me or feel sorry for me, if its after the fact. That is what has taken me so long to say anything because when people ask why we don’t have kids yet and I say we are having trouble, I often feel pity from them. That’s my perception anyway. I don’t want anyone feeling sorry for me. I am blessed. I actually had a person tell me my life sucks, which is definitely not the case.I have also gotten a lot of basic advice that I didn’t ask for, lol. This story is bigger than me though. If even one person is able to take something away from this then it was worth it.

Now that I got that out, in my next post I will talk in more detail about what to do in the meantime. How do you handle waiting on God? Essentially, how do you wait well?

Waiting, Part 1

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I have been wanting a baby a long time. A strong 5 years I would say. I still don’t have one but I’m not giving up hope that it will happen. I haven’t always had the mindset of not wasting my wait. Some years I was on it. No drinking, hard partying trying to get my body and mind ready for baby. Other years I was more let’s just see what happens. People get pregnant everyday with much worse life styles then the one I’m leading. I’ve been to specialists and all kind of things to no result. The only conclusion they could come to is that there is nothing wrong me. Fantastic! Before you think it, my husband sperm count is off the charts. The doctor went on about it so much that I started to develop a complex.

The worst thing about waiting is when you want something and there is no explainable reason why you don’t have it. I’m not old. There is no history of infertility in mother or grandmother. Unexplained infertility effects 20-30% of women every year. I’m glad to see celebrities like Gabrielle Union, Crissy Teigen and Tia Mowery-Hardict speak out about their challenges. It certainly helps ease the stigma.

What are they doing in the mean time? How are they handling the wait? I could be wrong but I dont see as much discussion about that. I’m sure you are going to set goals for this year. Unfortunately they may not all happen and it won’t matter how much hard work you put in or how hard you pray. I’m not saying that to be mean or a hater. It’s just a fact of life. What are you going to do in the mean time?

I did IVF (in-vitro fertilization) in Feb (had to stop) and then again in March of last year. As you can see it didn’t work. I was devastated, especially since there isn’t anything medically wrong with me. The doctor was sure it would work. He told us we were betting with house money. Nope! Got to the final stage of the process when he was like, oh I wasn’t expecting this. My bad for getting your hopes up. Welp. That was the end of that. I had to make a choice. Clearly this baby thing wasn’t happening right now.

I asked God want did he want me to do. What lesson was he trying to convey? What hadn’t I done that I needed to do? There were definitely some things I needed to tweak. My mindset, my attitude, my spiritual walk. God had been telling me to do some things for a while that I had been dancing around. This blog being one of them. I went to see a holistic nurse in May and she told me the same thing the fertility specialist told me nothing was physically wrong with me but I had a root issue.

WWJD

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Being the bigger person is hard. I guess that’s why its called bigger person in the first place. The bible says, die to self. That doesn’t mean when its convenient or when you want to, or only when the person is being reasonable. Its never convenient to put your own needs to the side especially when someone is being a jerk. Titus 2:12 instructs us to deny ungodliness and worldly desires and live sensibly and godly in the present age. Cussing somebody out or snapping back at them when they say something reckless to us or deciding to not talk to a person because they work our nerves, is not godly. We know this, but sometimes we need a reminder. I know I do. My friend told me to cuss them out and pray for forgiveness later, but that isn’t godly either. I often have to stop and think, what would Jesus do?

Its hard to think of what would Jesus do when the people around you aren’t thinking or acting like Jesus.  I’m always try to weigh out my options and rationalize the situation for my ungodly response. I know God also wants us to be genuine in our dealings. Do I do the right thing because its the right thing? Do I not do it because I truly don’t want to? I really don’t know. I can see both sides. Usually I push myself to do the right thing even when I don’t want to because I don’t want to disappoint God. I want him to feel like I am acting out the things that I read in his word. When you know better you do better.

I know you are thinking that there were times when Jesus would get mad, he even flipped tables in the temples court, (Matthew 21:12) but it was godly anger, not anger based in the flesh. I read this blog post at challies.com that talks about righteous anger. Ephesians says get angry but do not let it cause you to sin. What?! How are we supposed do that? What does that even mean? Righteous anger means you are mad about someone actually sinning not about someone making you angry personally.

I heard a girl on a podcast I listen to say that when someone doesn’t treat us in the way we should be treated that it is an opportunity to come to God and pray for that person. The person doesn’t realize what they are doing or the impact of their words and actions. I will talk more about praying for you enemies in a later post, but I will say it does work. I have to remind myself even when its hard that its important to extend a little grace. Its not up to us to decide when we want to be godly or loving to someone. Its easy to love someone when they are treating you right but the life we are called to isn’t always going to be easy. I will tell you it won’t always be like this. There is something to be said about doing the right thing when everyone and everything is screaming at you to do the opposite. I sleep better knowing I made the right decision.

We all fall short, everyday, but the more you do the right thing when you don’t want too, the easier it will become to continue to do the right thing when the choice comes to you again. What would Jesus do? He would extend grace, he would pray for the person, he would correct them in love. He would turn the other cheek every single time, even if he did not want to. The next time you don’t want to be the bigger person, stop and ask yourself, what would Jesus do. Hopefully, that will change your response. If not, you know you can always ask for forgiveness later.

For more information:

3 Marks of Righteous Anger

Scriptures reference:

Titus 2:12

Ephesians 4:26

Matthew 18:22

Matthew 5:44