The Lord is my strength and shield. I trust him with all my heart. He helps me, and my heart is filled with joy. I burst out in songs of thanksgiving.”
Psalms 28:7 NLT
What brings you joy? What gives you strength? In what do you put your trust?
As we talk about joy this week I want you to think about these questions. Write down 50 things that bring you joy, big or small. A few of mine are hot baths, fuzzy socks and reading .
The psalmist is saying he has joy because the Lord is strength and his shield. Strength in giving him power to get things done and shield by giving him protection. God helps him so he is filled with joy.
Joy-feeling of great pleasure and happiness (Webster definition) but biblically it’s bigger than that.
It’s a lasting emotion that comes from the choice to trust that God will fulfill his promises (Bible project.com) https://bibleproject.com/explore/video/chara-joy/#:~:text=It’s%20a%20lasting%20emotion%20that,God%20will%20fulfill%20his%20promises.
That’s why the psalmist can be so hopeful. God is giving him strength, he is protecting him and helping him. Joy can certainly be found in external things like hot baths and fuzzy socks. However long lasting joy comes from the Lord.
It can be hard to have joy when everything feels like a dumpster fire. In those moments you can pull up your verses on joy and let it work down in your spirit. You can also remember all the reasons you have to be thankful. List all the ways the Lord has blessed you this month.
Prayer: Father remind them that joy comes from you, not their circumstances. Help them recall their many blessings and how even when things weren’t going in the way they expected, you were there walking beside them. Help them trust you even when they can’t see all the steps. Thank you for walking beside us so that we can have joy each day.
Rejoice in our confident hope. Be patient in trouble, and keep on praying.”
Romans 12:12 NLT
You will show me the way of life, granting me the joy of your presence and the pleasures of living with you forever.
Psalms 16:11 NLT
I will be glad and rejoice in your unfailing love, for you have seen my troubles, and you care about the anguish of my soul.
Psalms 31:7 NLT















