Choosing Joy

Joyce Meyer says, try not to be ruled by your emotions. Easier said than done of course, but absolutely necessary. There is nothing worse then going up and down based on how you feel. I feel like I am a pretty rational person and I have this problem all the time. I think about my feelings instead of what is happening at the time.

Its easy to say not to be ruled by your emotions when everything is going well, when you are hearing from God and he is answering your prayers. Just the other day I woke up and I felt nothing, I was confused and reading the bible didn’t help. I tried to pray and I didn’t feel the calm and peace I usually do after prayer. I wondered if God was testing me in some way, because people always say God doesn’t speak to you during the test. I tried to meditate on some verses but nothing was coming to mind to address how I felt. I didn’t know what to do.

I decided to make a list of all the things I was grateful for; my husband, my job, friends and family. I got specific with it, not just generically thanking God but really praising him for the awesome things he has done for me and I started to feel better. I was surprised. It seems so bogus, like how is this list supposed to make me feel better but it did. Running through that list helped me put some things in perspective. That gratitude list reminded me that things in my life were not that bad and they could always be worse. The more I wake up in a odd mood or down on myself I take a second to remember that our feelings are not real.

Don’t trust your feelings because your feelings can lie. Feelings don’t always convey the word of God or how true He is. People tell you to trust your heart, don’t do it. Trust God. When you need to press on because you don’t want to get out of bed, tap into the word. I had many days when I didn’t want to get out of bed, but I did anyway. I made sure to have a few minutes of quiet time with God. Time allotted would be 15 minutes, sometimes more, sometimes less. I would always get a scripture that would help me along.

As I have been trying to tap more into my emotions and not hide in books or recreational activities, the more I am trying not to be ruled by my emotions. I have also made sure to look up scriptures about feelings, emotions and love, because I didn’t want to get caught in a spot again where I couldn’t remember any scriptures. I have been reading a plan in the Bible app, called Love God Greatly-You are Loved. I have been writing a lot of those scriptures down so that I can recall them later. Being reminded of the love God has for me, helps me with my doubt, indecision, anxiety, etc. The more I get to know who He is, the more I trust him, the less stock I put in how I feel. There is no one way to not get caught up in your feelings, sometimes you have to try a bevy of different ways to change your mood, but you can do it.

Books to Read

Get out of your head-Jennie Allen

Living beyond your feelings-Joyce Meyer

Comparison is the thief of joy

Such a true statement. People always talk about not comparing yourself to other people. Easier said than done but you can work on that. It’s obvious why you shouldn’t compare yourself to other people so I feel like its easier for me to not do that. How often do you find yourself comparing yourself to the person you used to be? How often are you comparing yourself to the person you thought you would be?

These two questions are the one I have the most trouble with. I have drastically cut back on comparing myself to other people by cutting down on my social media usage. However, its really hard to stop comparing this self to my former self.

I look at old pictures in my phone, like man I wish my skin still looked like it used to, even though back then, I thought my skin looked bad. I’m sure we can identify with this meme. I have certainly been there. Or how I used to party and have such a great time out and now every time I go out its wack. You can compare how one friend treats you compared to another friend or you can compare how your boyfriend treats you vs how he treated his ex. Its all comparison.

Image result for i wish i weighed what i weighed when i thought i was fat
Image result for comparison quotes

I like this quote by Iyanla Vanzant. I never thought about it like this before but its very true. Quickest way to put yourself down is start comparing. When I try to compare myself to where I am supposed to be vs where I am, its a recipe for disaster. Its so unnecessary too. If I wasn’t supposed to be in the space I am in, I wouldn’t be here. Nothing is by coincidence. God laid out every day of my life before I was born. Remembering that brings me great comfort because I know, nothing is happening to me that he is not aware of or has not ordained.

Image result for psalm 139:16

The devil comes to steal, kill, and destroy. He doesn’t want to us to be happy. I feel like sometimes I am doing ok and I feel bad out of nowhere, its because the devil wants to knock me off my block. I’m not going to let him though. I am not accountable to anyone but me and I am perfectly fine where I am. My story is mine alone. It doesn’t matter where I was or where I am going as long as I am content right now. The past has already happened and the future will get here in its own time.