New mercies

”Because of the Lord’s great love we are not consumed, for his compassions never fail. They are new every morning; great is your faithfulness.“
‭‭Lamentations‬ ‭3‬:‭22‬-‭23‬ ‭NIV‬‬

There’s are a few different versions of this verse but I like this one because it says we are not consumed because his compassion’s never fail.

Consume in the Hebrew means devour. What is devouring you right now? Is it work? Is it home? Family? Friendships? Anxiety? Stress?

Because God is compassionate nothing can overtake us or devour us. One bad day doesn’t make a bad week. One bad conversation doesn’t make for a bad relationship. Because of his new mercies we can begin each new day with fresh perspective. I know it can be hard to get over a hurt and keep replaying it in your mind but you don’t have to.
Each day is a new opportunity to begin again.
God is not walking around holding on to that hurt, anger, sadness and we don’t have to either.

I’m not saying if someone hurt you it’s instant relief but remembering that you can start the next interaction fresh may be helpful to you.

New mercies count for everything not just for days but bad conversations, hurt feelings, bad choices, regrets, etc

Before you decide to hold on to bad feelings, bad decisions, regret, guilt, grudges, etc remember that Gods

mercies are new every morning.

Are you holding on to something and you need to let go?

Prayer: Father help us not hold on to things we don’t need to. You say give you our burdens and you will give us rest. Thank you that we don’t have to hold on to anything but you. Thank you we are not devoured or consumed and that we have the ability to start fresh.

Embracing Weakness: A Path to Growth and Compassion

Luke 6:35 says love your enemies and do good to them. I talk a lot about getting rid of your enemies, but at some point, I think we have to have a mindset shift. God did. Getting rid of your enemies is all Old Testament talk; when He gets to the New Testament, it’s different. We can’t be always at war; eventually, we will need to rest. So I say be kind to your weaknesses. They made you who you are, too. Try to use your weaknesses to fuel you to do better, be stronger. God doesn’t waste anything.

Both things can be true: you can acknowledge your weaknesses and still strive for greatness. Embracing your weaknesses doesn’t mean you let them define you negatively; instead, it means recognizing them as part of your journey. God’s grace is made perfect in our weakness (2 Corinthians 12:9).

He uses our struggles to shape us, to build resilience and character. Loving your enemies and doing good to them is not just about external relationships. It’s also about how you treat yourself. Often, our biggest enemies are the voices of doubt and fear within us. When we learn to love and forgive ourselves, we mirror God’s love and forgiveness. This self-compassion allows us to extend the same grace to others.

In this way, we transform the concept of enemies from something external and hostile to an internal challenge that propels us toward growth and compassion. By loving our enemies, whether they are external adversaries or internal struggles, we participate in God’s redemptive work. We find peace and rest not in the absence of conflict, but in the way we navigate and transform it.

So, next time you face a weakness or an enemy, remember that God can use it for good. Embrace the lesson it brings and let it refine you. Both strength and weakness, peace and conflict, we will experience all of these in our lives. Trust that God, in His infinite wisdom, can work all things together for your good.

As you reflect on your journey, I encourage you to embrace both your strengths and your weaknesses. Practice self-compassion and extend that same grace to others. Make a conscious effort to love your enemies, whether they are external or the inner voices of doubt. Start today by identifying one weakness and thinking of a way it can propel you towards growth.

Internal Enemies

”My enemies did their best to kill me, but the Lord rescued me.“
‭‭Psalms‬ ‭118‬:‭13‬ ‭NLT‬‬

Your enemies are doing their best right now to destroy you but don’t let them. Don’t let the enemy doubt make you forget what God can do. Don’t let the enemy fear make you forget that you can do anything with Christ Jesus. Don’t let the enemy of overwhelmed make you forget that while things and obligations may be surrounding you, you can overcome them all by the authority of the Lord. Don’t let the enemy of insecurity make you forget that you were made in Gods image so you are mighty and strong.

God wants us to be successful. I recently read in Dr. Phillips book, Tending the Garden Within, to ask God for what we needed. I challenge you to do that now. I asked God for a win and he gave me one! Just yesterday. He is always listening, always ready to step in, always willing to help. I know that doesn’t immediately pay a light bill or lessen your to do list but it’s a reminder that he has our back. We are down but not destroyed.

Read all of Psalm 118 if you have time, there is some good stuff in there..

Prayer: Father, thank you for the reminder that you have our back and you will meet our needs. Thank that if you are for us who can be against us. Nothing can stop what you put in motion, not even us. Delay is not denial as everything is for our good. I pray we all can sit down with you and tell you what we need. Thank you for always listening, for being emphatic, for being our friend. Thank you for the wins that are on the way. In Jesus name I pray. Amen.

Independence Day

It’s July 4th. That is Independence Day in America. Freedom from Great Britain in 1776. Most people didn’t get freedom that day but that isn’t what this post is about.

How free are you? Truly. What shackles are holding you back from being the person God meant you to be? Are you free to be the best version of yourself?

Freedom isn’t just about political independence or the absence of physical chains. It’s also about mental, emotional, and spiritual liberation. Think about the limitations you’ve internalized. Are there fears or doubts that keep you from pursuing your passions? Do you feel confined by others’ expectations, or trapped in a routine that doesn’t fulfill you?

True freedom means breaking those chains. It’s about having the courage to follow your heart, to live authentically, and to strive for personal growth. It’s about forgiving yourself for past mistakes and believing in your capacity for change and improvement. It’s about embracing your unique journey and the person you are becoming.

So, on this day of independence, reflect on your own journey to freedom. Identify what holds you back and take the first steps toward liberation. Surround yourself with people who support your growth, seek opportunities that align with your true self, and remember that freedom is a state of mind as much as a state of being.

As you celebrate today, think about how you can make every day a celebration of your own independence and growth. Break free from the shackles within and step boldly into the life you are meant to live.

Do we still need to take a Sabbath?

What’s a Sabbath?

The purpose of the Sabbath is to give us a certain day of the week on which to direct our thoughts and actions toward God. It is not a day merely to rest from work. It is a sacred day to be spent in worship and reverence. (churchofjesuschrist.org)

For six days work is to be done, but the seventh day is a day of sabbath rest, holy to the Lord. Whoever does any work on the Sabbath day is to be put to death. The Israelites are to observe the Sabbath, celebrating it for the generations to come as a lasting covenant.“
It will be a sign between me and the Israelites forever, for in six days the Lord made the heavens and the earth, and on the seventh day he rested and was refreshed.
‭‭Exodus‬ ‭31‬:‭16-17‬ ‭NIV‬‬

We talk a lot about self care but the Sabbath isn’t just about self care. It’s about the relationship between you and God. Do you have a day each week where you are resting and refreshing your soul? I do a lot of lounging around on Saturdays because we go so hard during the week so I’m resting but I’m not really being refreshed. On Sunday I’m going to church or watching it online so I’m getting refreshed but then I’m doing a lot of prepping for the upcoming week so I’m not resting. So I’m a little out of alignment. It’s no worries though. I just need to make some adjustments.

Keeping the Sabbath isn’t about following a set of rules and guidelines. It’s about honoring the relationship between you and the Lord. Your Sabbath doesn’t have to be on Sunday because based on your lifestyle that may not work.

This week see if you can find one day this week to rest and refresh. If not your schedule may have too many things in it. See where you can move some things around to be more intentional about your Sabbath. We will talk next about how to get refreshed.

Though he slay me

Though he slay me, yet will I hope in him; I will surely defend my ways to his face.
Job 13:15 NIV
This is one of my favorite verses. Many times in my life I thought God was slaying me. I didn’t understand what he was doing or why. Sometimes the what would come together but the why would remain elusive. The why doesn’t really matter though. I know I am not going through half the things Job went through and God proved himself faithful then.

I like that I will surely defend my ways to his face. God isn’t afraid of confrontation or our feelings. I like that. It shows that he really wants to be our friend and not just our father. He knows what I am thinking anyway so I might as well get it out.
Things tend to always find a way to come together, better than I thought or could have imagined. God is good All the time.Even when we don’t understand, even when don’t like it, he is good. I’m so glad I have this verse as a reminder. It’s never as bad as I think it is. God won’t play me and he won’t play you either.

Job went through so much. He was literally fighting for his life but he never cursed God. He continued to hope in the Lord and he did not waver. His wife wanted him to curse God but he didn’t. He remained steadfast and at the end he was blessed.’

Have you been slayed by God before? How did you come back from that? Reflect on that time and see if there is anything from that time that you can use today.

Prayer:
Father thank you that you can handle our anger, doubt and fear. Thank you for being consistent and not like man so that we can trust you. Thank you for patience and grace and your willingness to listen. Thank you for allowing us course correct when we need to. We are nothing without you. Thank you for all you do. In Jesus name we pray. Amen.

Embracing Abundance: Shifting Our Mindset from Scarcity to Blessing

”From his abundance we have all received one gracious blessing after another.“
‭‭John‬ ‭1‬:‭16‬ ‭NLT‬‬

I’m reading Steven Furtick new book insert title and it’s really good. In it he talks about operating from a place of abundance and not a deficet. It’s easy to talk about what we don’t have. Oh I don’t have these skills, I don’t have a spouse, I don’t have the right job, I don’t have family support. Insert your don’t. However it doesn’t have to be that way.

God has given us so much. More than we could ever ask for. We have abundance because we have him. We have to reframe our thinking. If we continue to operate from a place of lack we are always going to come up short. However God is a gap filler. He tells us over and over again that he will meet our needs and our wants.

”The Lord does not let the righteous go hungry, but he thwarts the craving of the wicked.“
‭‭Proverbs‬ ‭10‬:‭3‬ ‭NIV‬

When we shift our perspective from scarcity to abundance, we begin to see the countless blessings that surround us each day. It’s not just about material possessions or tangible successes; it’s about recognizing the love, grace, and opportunities that God continuously pours into our lives.

Operating from a mindset of abundance doesn’t mean ignoring challenges or difficulties; rather, it means facing them with the confidence that we have everything we need to overcome them. It’s about trusting in God’s provision and believing that He will always provide for us, just as He promised.

As we embrace the truth of God’s abundance, we can let go of fear, worry, and doubt. We can step into each day with gratitude and joy, knowing that we are richly blessed and deeply loved. And as we live from this place of abundance, we can inspire others to do the same, spreading hope and encouragement wherever we go.

So let’s shift our focus from what we lack to what we have been given. Let’s celebrate the abundance that surrounds us and trust in God’s faithfulness to continue pouring out His blessings upon us. With hearts full of gratitude and minds renewed by His truth, we can live each day to the fullest, confident in the knowledge that we are abundantly blessed by our gracious and loving God.

Swarmed

“They swarmed around me like bees; they blazed against me like a crackling fire. But I destroyed them all with the authority of the Lord.”
‭‭Psalms‬ ‭118‬:‭12‬ ‭NLT‬‬
I had a dream earlier this year that I was getting swarmed by bees. Think Thomas J (Malachi Culkin) in My Girl (1991) (trigger warning if you click the link)

When I woke up I asked God what did this dream mean and he pointed me to Psalm 118:12. I had never paid attention to it, even though I have read it before.  I didn’t think that I was stressed because I was just keeping my head down and getting things down. But if I took a few minutes to think about it, I guess I did know I was stressed. I’ve been overwhelmed by my house for a while. Having two active little boys doesn’t help in keeping the place clean.  I have been doing some research on minimalism and decluttering. In my research I discovered that clutter impacts your mental health. I find that very interesting.

We talked last week about clutter and how I’m moving to get rid of some physical things to improve my mental health. The more I think about it though, I probably need to let go of some internal things to improve my mental health as well.

As I reflect on this, I realize that clutter isn’t just about the physical space around us. Yes, having an organized and minimalistic home can significantly reduce stress and create a sense of calm. But there’s also another layer to consider: the internal clutter. Our minds can become overwhelmed with thoughts, worries, and unresolved emotions, much like our homes can be overwhelmed with physical items.

In my journey towards being minimalist adjacent, I’ve come to understand that letting go of physical clutter is just the beginning. It’s equally important to address the internal clutter that can weigh us down. This includes letting go of negative thoughts, past regrets, and emotional baggage that no longer serves us.

Having two active little boys, my days are often filled with chaos and noise. It can be challenging to find a moment of peace and quiet, let alone maintain a tidy home. But by focusing on decluttering both my physical space and my mind, I hope to create an environment where peace and order can flourish, despite the inevitable messes that come with raising young children.

I’ve found that taking small, intentional steps each day towards decluttering helps significantly. Whether it’s setting aside a few minutes to clear out a drawer, or taking a moment to pray and release any lingering stress, these small actions can make a big difference.

As I continue on this journey, I’m reminded that decluttering is not just about creating a cleaner home, but also about fostering a healthier mind and spirit. By letting go of both physical and internal clutter, I hope to create a space where I can thrive and find joy in the everyday moments and I hope you are able to do the same..

Can we have it all?

Daily writing prompt
What does “having it all” mean to you? Is it attainable?

Having it all means you have everything you want in life and there are no gaps. I unfortunately don’t think that you can have it all. There is a quote from Oprah that says you can have it all, but just not all at the same time. I believe this statement more. Everything costs and a person can’t be in more than one place at a time.

What is enough?

I feel like trying to “have it all” you are constantly chasing your tail because it’s never enough. You start making money, you want more money, you buy a nice house, then you want a nicer house, have one kid, folks start rushing you to have another. The goal keeps moving.

I don’t know about you, but I find it very difficult to give 100% at work, 100% to my husband and 100% to my kids, I didn’t add my other roles as a daughter, sister, friend.

I think trying to have it all can lead to burnout and unrealistic expectations.

Redefining “Enough”

Finding peace and contentment involves redefining what “enough” means to you personally. Here are some steps to consider:

  1. Identify Core Values: Determine what truly matters to you. This might include meaningful work, quality time with loved ones, personal growth, or health and well-being. Prioritizing based on your core values can help you allocate your time and energy more effectively.
  2. Set Realistic Goals: Instead of aiming for perfection in every area, set achievable goals that align with your values. Recognize that it’s okay to excel in some areas while maintaining a balance in others.
  3. Practice Gratitude: Regularly reflecting on what you are grateful for can shift your focus from what you lack to what you have. This practice can enhance your sense of contentment and reduce the constant desire for more.
  4. Embrace Imperfection: Accept that you cannot be perfect in all your roles. Allow yourself to be human, make mistakes, and learn from them. This acceptance can reduce stress and increase overall well-being.
  5. Quality Over Quantity: Focus on the quality of your efforts and interactions rather than the quantity. Deep, meaningful connections and achievements often bring more satisfaction than spreading yourself too thin.

“Having it all” might be an elusive goal, but finding a fulfilling balance is achievable. By redefining what “enough” means for you, setting realistic goals, and prioritizing your core values, you can lead a more content and balanced life. Remember, it’s not about achieving perfection in every role but about finding harmony and satisfaction in the journey.

Minimalist adjacent

Have you ever heard the term “minimalist” and thought it meant getting rid of everything you own and living in an empty room? That was my initial impression too. But as I delved deeper into the concept, I discovered that minimalist living is about intentionally choosing to live with fewer possessions, focusing only on what truly adds value to our lives.

In today’s fast-paced world, clutter seems to be an ever-present issue. Our homes are filled with things we rarely use, and our minds are crowded with distractions. But what if clearing out physical clutter could lead to a clearer mind and a deeper connection with the world around us?

Author and speaker John Mark Comer, in his book “The Ruthless Elimination of Hurry,” highlights the importance of creating clear space in our lives. He emphasizes the idea that clutter isn’t just physical—it can also clutter our minds, making it difficult to hear God or connect with our inner selves.

By simplifying our surroundings—whether it’s getting rid of clothes we never wear, toys our kids have outgrown, or clearing out shelves and closets—we can create space for what truly matters. This act of decluttering isn’t just about tidying up our homes; it’s about asking ourselves, “Does this possession add value to my life? “

Minimalism isn’t about deprivation; it’s about abundance—abundance of time, energy, and focus. By resisting the urge to constantly acquire more stuff, we free ourselves from the burden of excessive possessions and gain more time for the things that truly bring us joy and fulfillment.

Moreover, studies have shown a direct link between clutter and anxiety. By decluttering our physical spaces, we can alleviate stress and create a more peaceful environment for ourselves and our families.

Ask yourself, why am I buying these things? What feeling am I chasing?

I will never be a true minimalist. I enjoy shopping too much, but I can do better. I have been trying to not buy anything until I give some things away, that has been working somewhat.

In conclusion, embracing minimalism isn’t about giving up everything we own; it’s about being intentional with what we choose to surround ourselves with. It’s about creating space for what truly matters and finding clarity in a cluttered world. Minimalism is a life long journey, decluttering doesn’t happen overnight. So let’s take a step back, evaluate our possessions, and simplify our lives for a greater sense of peace, purpose, and connection.