Being intentional

We have talked before about being intentional, about how we use our time, how we take care of ourselves, how we talk to our signifcant others. Intentionality is important. I set my phone on DO NOT DISTURB for the first time ever last Friday. I had never done that before. It was very freeing.

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While I was figuring out how to put my phone on do not distrub, I noticed how many notifications I get from different apps. I get 44 notifications a day from Google. 44! That is insane. McCaffe Security sends me 41 per day, about what, I have no idea.

Who Cares If You Say So GIF by Karen Civil
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I didn’t even know that I could stop this. I never looked into, never even thought about.

I feel that’s how people go about their day. Just dealing with situations as they arise vs setting aside time to map out how they want their day to look. Are you living out of habit or intention?

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How do you start your day? Are you waking up everyday checking social media or the news? Are you asking God to lead you as you move through out the day? Are you praying or meditating?Are you eating breakfast? Drinking water?

I think a lot about balance and try to be intentional about the choices that I’m making but sometimes I don’t do it. Its harder to be intentional when you are tired, stressed, hungry or bored. What are your triggers? What keeps you making the best choices all the time? Identifying what keeps you from making good choices can help you in the long run.

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I like this list because if you try you can do these things despite your circumstances. If wake up everyday and decide that nothing is going to disturb your peace you are going to make decisions to ensure that your peace isn’t disturbed. You can do that with anything in your life.

Intentional living is letting God know that you are ready and available for what he needs you to do. Being intentional helps you grow and not be stagnant. It helps you stop for a moment and reflect on how and why things are happening.

Being intentional is waking up everyday and deciding to live on purpose. Not just letting life happen to you but you impacting your life.What choices are you making today that your future self will thank you for?

Until next time,

Dominique

All I do is win

I use a lot of DJ Khaled gifs in my writing. I don’t know why it just seems appropriate lol

I don’t want people to be mistaken and think that I’m bragging on myself. I’m not. I wouldn’t have anything, I wouldn’t feel this good if it wasn’t for God.

stephen colbert win GIF by The Late Show With Stephen Colbert
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If you have read this blog long enough then you know it wasn’t always like this. I had many years when I suffered for the most part in silence. I’m not saying my life is all sunshine and rainbows because it’s not. The difference is my perspective changed. My perspective changed because I decided to try God’s way instead of my way or the world’s way. My way wasn’t doing anything for me. I felt even worse because now I added guilt om top of all the other things I felt.

People ask what’s the secret. How can they feel like this too? I go to church, I read and study my Bible on my own, I go to Bible study in a group, I cut back on my secular tv shows and music. I do all those things because I need God all the time in all the ways I could get him.

That’s not sexy or interesting though. Its not fun or fast. It can be tedious at times.

C'mon, Inner Peace... I don't have all day!
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I didn’t always do that. I thought once I had my baby I would be cool, my suffering is over, God answered my prayers. That happy feeling didn’t last long.

Once I went back to work my happy bubble burst and I had to figure out how to get it back. That’s why I worry so much about maintaining the momentum. I’ve been on the other side of this feeling and I don’t want to go back.

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I continue to work on finding a balance on being in the world and my relationship with God. Spending more time with him definitely helps with that. Age has helped with that, the pandemic has helped with that too. I am not telling you it will be easy, or fast, but it will be worth it.