Ways to go from planning to action

I hear a lot of people who talk about they read something good in a book, or heard it on a podcast or YouTube video but they don’t know how to execute it in real life. It can seem overwhelming when you have learned a lot of information but you are unsure how to implement it. Here is a list of things to try. The list is long so you can figure out what works best for you, it may be on thing or a combination. Keep trying until something sticks!

Write it down-Hearing something is not always enough. Jot a note in your phone, in a journal, somewhere you can reference back. Your brain remembers things better when you write them down.

Do one thing at a time– You probably hear good stuff all the time. You can’t do all the things, at the same time. Pick one good thing you heard and see if it works.

Carve out time with yourself -How busy are you? Have you set assign time to get things done? Are you exhausted after work? What changes do you need to make to give yourself more free time?

citrus and style: How to Make Time for Yourself in College
Citrus and Style

Change your thought process– even if you have started and stopped before, believe that this time will be different. You are different. You are coming at this with renewed energy and focus.

Treat yourself how you would treat a friend-Give yourself a break. Remember you are doing the best you can.

Set timers/alarms on your phone-this is a great way to get an external reminder. I set an alarm on my phone for 3pm everyday to write. I don’t need it anymore but it was great in helping me establish a routine.

Put post its up in your house or car to remind yourself of the things you learned

Make a Note to Do Great Things! — The Memo
Being Mary Jane

Get rid of distractions-Set blocks on your phone for notifications. I put my Instagram and Facebook on a timer and when my time is up thats it. My friend just completely deletes the app off her phone. Whatever it takes.

Get to the root of the problem what are you afraid of?

The fear of success and the fear of judgement are REAL — Brigitte Linford

Only person stopping you is you. Do you think that it won’t Really happen? Is what you want Gods plan or yours? You may need to double check. Do it despite how you feel, the more you do it you’ll start to get used to it.

The key thing with all these strategies is being intentional. Its waking up everyday and deciding that I am going to do better than the day before. You already did the first part which is the research. You were able to look into resources, that’s a good thing. Celebrate that small win. Now you just have to do the next step. The harder step, which is putting in the work. I believe in you. You got this!

inspiring red carpet GIF
giphy.com

Impostor syndrome

 Imposter syndrome can be defined as a collection of feelings of inadequacy that persist despite evident success. ‘Imposters’ suffer from chronic self-doubt and a sense of intellectual fraudulence that override any feelings of success or external proof of their competence. They seem unable to internalize their accomplishments, however successful they are in their field. High achieving, highly successful people often suffer, so imposter syndrome doesn’t equate with low self-esteem or a lack of self-confidence. In fact, some researchers have linked it with perfectionism, especially in women and among academics. (Hbr.org)

imposter syndrome

My impostor type is the perfectionist. I have talked before about trying to work on my perfectionism. I didn’t realize that this was a part of impostor syndrome. Honestly, I see myself in quite a few of these examples. 

I came across this verse while I have been studying my identity in Christ. I have been learning who God says I am to combat a lot of things that I have been dealing with in my life. More on that in later posts, but my research and studying has been super helpful.

When I saw this verse, I read it in a few different translations, the best version being in The Message version. Check it out.

We are confident of all this because of our great trust in God through Christ. It is not that we think we are qualified to do anything on our own. Our qualification comes from God. 

2 Corinthians 3:4‭-5 NLT 

We couldn’t be more sure of ourselves in this—that you, written by Christ himself for God, are our letter of recommendation. We wouldn’t think of writing this kind of letter about ourselves. Only God can write such a letter. His letter authorizes us to help carry out this new plan of action. The plan wasn’t written out with ink on paper, with pages and pages of legal footnotes, killing your spirit. It’s written with Spirit on spirit, his life on our lives!

2 Corinthians 3:4-6 MSG

 The Lord wrote my letter of recommendation.

Who can best that? Who better knows your skills, abilities, strengths than God? Often times people get positions because of who they know. I have hired people just on the strength of the recommender. How much better is it when God is our recommender? I know it can be scary and we might not feel like we are ready but you are. The Holy Spirit takes us beyond our natural ability. Remember your natural ability is already the bomb. That’s how you got into the room. God is just going to take you to the next level. God feels in the gaps for you. What you don’t have He will supply. You just have to take the first step.

You don’t have to bend over backwards to prove yourself if God is your recommender. Your work speaks for it self. You aren’t an impostor. You earned this!

 Don’t let anyone, not even yourself, talk you out of what God said you could already do. 


Resources

https://www.themuse.com/advice/5-different-types-of-imposter-syndrome-and-5-ways-to-battle-each-one

https://hbr.org/2008/05/overcoming-imposter-syndrome

Watch this video about impostor syndrome. Its only 4 minutes long. 

Progress over perfection

Is fear of failure selfish?