Stress and Worry

Those who are dominated by the sinful nature think about sinful things, but those who are controlled by the Holy Spirit think about things that please the Spirit. So letting your sinful nature control your mind leads to death. But letting the Spirit control your mind leads to life and peace.”
‭‭Romans‬ ‭8‬:‭5‬-‭6‬ ‭NLT‬‬

This verse is about your thought life. What dominates your thoughts , what controls your mind. I also read this verse and thought sinful things Paul most be talking about bad stuff, you know the 10 commandment type stuff. However reading it again I don’t think that’s true. The definition of sin means to miss the mark. That sounds ambiguous but if Jesus is our mark anything we do that takes us away from that target is sin.

I’m talking about the sins of worry and stress. If you are constantly worried and stressed you are not pleasing God. God tells us over and over give our worries to him.

I’ve let my sinful nature take over before. Constantly worried about a project at work. When I do that I take my eyes off God and put them on my problem. It was all I would talk about, think about. I read my Bible but I wasn’t focused. My stomach hurt, I was mean and cranky. I might not have been physically dying but I was spiritually dying. I didn’t have much of a life because I was focused on this one thing.

Once I decided to take my eyes off my problem and back on God I was given some help and found a solution. I let the spirit lead me instead of my stress and I did feel peace but it was roller coaster trying to get there. Choose prayer first.

Make a list of what you’re worried about this week big or small and ask God to help you with these problems. Also talk to a trusted friend or prayer partner. They may be able to help you with your problem. Holding it in, is not helping you.

Until next time,

Dominique

How to get close to God

As you are thinking about your goals and intentions you set for 2021, I want you to also think about where you are in your relationship with God. Is he your friend? Do you talk on a regular basis? Do you spend quality time together?

Even if you do all those things your relationship might not be as close as you want it to be. One of the intentions I set for 2021 was abundance. I’m not talking about abundance in material things or even in followers (although that would be nice lol) I want an abundance of peace, joy, wisdom. I want my cup to be so full its overflowing.

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I can’t get those things unless I am closer to God. The closer I get to God, the more my life is transformed. If I’m not close to God then I can’t make the changes I am trying to make.

My pastor preached the last Sunday of 2020 about getting closer to God. He said there were 4 things you needed to do. You can watch his sermon here but I will give you the cliff notes.

Luke 15:11-24 This is the story of the prodigal son. Read it when you get some time, it provides the background for the sermon.

1.Get fed up with your current condition. Being unsatisfied with your current condition is God knocking at your door.

2.Own up to your sin. Sin separates us from God. I am going to do a separate post about this because I have some additional thoughts. The sin that is separating you from God could be something small. It doesn’t have to be something major.

3.Offer yourself up. Give God permission to change you. Give yourself permission to be changed. You are allowed to change your mind, your thought process, your agenda, if you think it will make you better.

4.Give God praise. Father I thank you for your grace, mercy, goodness.

You may be thinking I don’t need to do all of this. God and I are fine. I’ve just been busy, in a rut. However, do you have an itch you can’t scratch? Do you just feel off? This might be the issue. You may have wandered away from God and you didn’t even realize it.

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Being close to God is about making sure he is your first option not your last resort. When you are upset, do you run towards him? Do you read your bible? Do you immediately pray or journal? Do you listen to inspirational music?

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Do you call your best friend to vent? Or do you grab junk food and Netflix? Down a glass of wine? I’m not saying those things are bad but they can delay your healing process. Whatever issue you are having has to eventually be addressed and numbing it or stuffing it isn’t going to help. We’ll talk more later about identifying and feeling your feelings.

In the meantime even if you don’t want to feel your feelings you can still talk to God. The Holy Spirit intervenes on your behalf. If you don’t know what to pray, the Holy Spirit will advocate for you.

In the same way, the Spirit helps us in our weakness. We do not know what we ought to pray for, but the Spirit himself intercedes for us through wordless groans.  And he who searches our hearts knows the mind of the Spirit, because the Spirit intercedes for God’s people in accordance with the will of God. Romans 8:26-27

Think about it! It can only help you if you run to God first and not temporary things. After you talk to him you may not even want to do the other things you were going to do.

Until next time,

Dominique