Tag Archives: intentions

Brave Vessel

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This weekend was the annual women’s retreat at my church. Even though I have been a member for over 10 years, this is the first one I have attended. I didn’t know what to expect and I was nervous about going. I went for a lot of reason but I didn’t really have any expectations. The theme for the weekend is Brave Vessel based on Proverbs 28:1.

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As I sit here and try to explain all the things going through my head, I can’t. I may still be too close to it since we just ended this afternoon and we still have the sermon to go tomorrow. I know I am tired from the lock-in the night before. I am just in awe of how God spoke to me that I need some time to unpack everything that I experienced.

Do the right thing

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Do you do the right thing just because its the right thing? Is that a bad thing?

I have always tried to do the right thing because it was right even when I didn’t want to do it, sometimes to my own detriment. Interestingly enough I never want somebody to do something for me if they don’t want to do it. I feel intentions matter and if you’re heart isn’t in, don’t do it for me.

In Sunday school we talked about doing the right thing because it’s right and my friend said its like by building muscle memory. The more you do it the better you grow and develop that muscle. I hadn’t thought about it that way before. The more you do something the more you want to do it. Which makes good sense. Joyce Meyer says the mark of spiritual growth is sometimes doing things you don’t want to do. I appreciate that and I am working on it.

I remember when I first started going to Sunday school I didn’t want to go. I only went because the teacher asked me like three times to go. I went and I did enjoy it and I have been going since he invited me, almost 2 months ago.

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That’s the thing with doing what’s right even when you don’t want to, God will change your desires to match his desires. If you are continuously doing something and you still don’t like it and it has been a few months, pray about it. Even though God is more concerned with our character than comfort, he doesn’t want us to be miserable. If you are not growing in a situation then it may be time to reevaluate.

I talked about doing the right thing even when you don’t want in my post WWJD. In that post it was more about doing the right thing when somebody is being reckless and you decide to be the bigger person. In the situation I’m referencing now, I am thinking more about going to church when you don’t feel like it, volunteering, going to baby shower/retirement party/social activity when you don’t want to, visiting your grandma, things like that. Sometimes it is good to push outside your comfort zone because things are usually worse in our heads than in real life. You may even get there, enjoy yourself and want to do it more often.

What are you feeding your soul?

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What you feed your soul is just as important as what you put in your body.

  • Poison- Things that will kill you such as self defeating thoughts.
  • Junk food-stuff on tv, no nutritional value, making your spiritually fat
  • super food-bible

Most people genuinely try to eat healthy, whether its organic, vegan, more water, shopping at Whole Foods and Trader Joes, etc. You probably are fairly diligent in your exercise program. Making sure you hit the gym a few times a week or do some type of physical activity. However,are you that diligent about what you are putting in your soul? I would hope so, but I don’t always think that is the case. If you only talk to God on Sunday at church then your spiritual diet is probably a little junk food heavy.

If the only time you pray is over your food or when you are in deep trouble then you may want to make some modifications. You don’t want your spiritual diet to make your soul sluggish. You may not be able to hear God because you have a bunch of things in the way.

Do you ever listen to inspirational or gospel music? Or is it secular music all the time? Nothing wrong with secular music. I enjoy a trap beat as much as the next person but with any diet, it needs to be balanced. You can’t just eat Flaming Hot Cheetos and never have carrots. You should try to balance your secular music with some inspirational music. What are you watching on tv? Is it a steady diet of “reality tv?” Fistfights, drink tossing and love triangles? If so, maybe limit how much of that you are taking in. I enjoy escaping into fantasy, especially after a long work week but I caution that from being the only thing you watch.

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Just like a diet is a lifestyle change, your spiritual diet should be one too. Just like you always keep a few staples in your diet, there should be some staples in your spiritual diet. Those staples include a quiet time with God, bible reading/studying, and prayer. I would say those are three main things you need to grow your relationship with God. I try to do those things before I go to work in the morning and before I go to bed at night so I am covered in my comings and my going. It doesn’t have to be anything formal or intense. There are a lot plans you can find that will give you structure to your quiet time. I try to do 15 minutes before work and 30 minutes when I get home. I have my quiet time before I turn my tv on when I get off. I want God to know that he is a priority in my life. There is always time to make changes and adjustments. God sees your heart. No matter how big or small, just get started.

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