Swarmed

“They swarmed around me like bees; they blazed against me like a crackling fire. But I destroyed them all with the authority of the Lord.”
‭‭Psalms‬ ‭118‬:‭12‬ ‭NLT‬‬
I had a dream earlier this year that I was getting swarmed by bees. Think Thomas J (Malachi Culkin) in My Girl (1991) (trigger warning if you click the link)

When I woke up I asked God what did this dream mean and he pointed me to Psalm 118:12. I had never paid attention to it, even though I have read it before.  I didn’t think that I was stressed because I was just keeping my head down and getting things down. But if I took a few minutes to think about it, I guess I did know I was stressed. I’ve been overwhelmed by my house for a while. Having two active little boys doesn’t help in keeping the place clean.  I have been doing some research on minimalism and decluttering. In my research I discovered that clutter impacts your mental health. I find that very interesting.

We talked last week about clutter and how I’m moving to get rid of some physical things to improve my mental health. The more I think about it though, I probably need to let go of some internal things to improve my mental health as well.

As I reflect on this, I realize that clutter isn’t just about the physical space around us. Yes, having an organized and minimalistic home can significantly reduce stress and create a sense of calm. But there’s also another layer to consider: the internal clutter. Our minds can become overwhelmed with thoughts, worries, and unresolved emotions, much like our homes can be overwhelmed with physical items.

In my journey towards being minimalist adjacent, I’ve come to understand that letting go of physical clutter is just the beginning. It’s equally important to address the internal clutter that can weigh us down. This includes letting go of negative thoughts, past regrets, and emotional baggage that no longer serves us.

Having two active little boys, my days are often filled with chaos and noise. It can be challenging to find a moment of peace and quiet, let alone maintain a tidy home. But by focusing on decluttering both my physical space and my mind, I hope to create an environment where peace and order can flourish, despite the inevitable messes that come with raising young children.

I’ve found that taking small, intentional steps each day towards decluttering helps significantly. Whether it’s setting aside a few minutes to clear out a drawer, or taking a moment to pray and release any lingering stress, these small actions can make a big difference.

As I continue on this journey, I’m reminded that decluttering is not just about creating a cleaner home, but also about fostering a healthier mind and spirit. By letting go of both physical and internal clutter, I hope to create a space where I can thrive and find joy in the everyday moments and I hope you are able to do the same..

Great Podcasts from Women

All month we are talking about women and how awesome we are, I thought it would be great to share some podcasts that I listen to hosted by women .

Therapy for Black Girls-Dr. Joy

Podcast — Therapy For Black Girls
The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. (from their website)

Jesus Calling-Sarah Young (there is a devotional by the same name. Excellent read! The best devotional I have read to date.)

Jesus Calling: Stories of Faith Podcast - Listen, Reviews, Charts -  Chartable
Every week on this podcast she meets with different guests to discuss faith, courage, encouragement, love and trusting God.

Nona Jones Podcast-Nona Jones

The Nona Jones Podcast – Podcast – Podtail
The Nona Jones Podcast explores how many of the most admired leaders, business executives and public figures turned trauma into triumph and built purpose out of pain to emerge from their greatest struggles undefeated.  from Apple Podcasts

The Suga-Tika Sumpter and Thai Randolph

The Suga – Podcast – Podtail
Each week, listeners can laugh, learn, love and (instead of spilling the tea) share THE SUGA by celebrating sisterhood and motherhood. TheSuga.com

For The Love With Jen Hatmaker

For the Love Podcast - Jen Hatmaker
For the love of … People. Home. Stories. Shoes. Family. Jesus. Community. TV. Accessories. Food. Culture. The New York Times best-selling author and star of HGTV’s “My Big Family Renovation,” invites you to drop by and catch up with her friends as they laugh and share about all the things we love.  From For The Love podcast website

Unlocking Us- Brene Brown

Podcast Recommendation- UNLOCKING US by Brené Brown – MURDERINO READS
Join researcher and #1 New York Times best-selling author Brené Brown as she unpacks and explores the ideas, stories, experiences, books, films, and music that reflect the universal experiences of being human, from the bravest moments to the most brokenhearted. from BreneBrown.com

Brown Ambition-Mandi Woodruff and Tiffany Aliche

Brown Ambition Podcast – Brown Ambition is a weekly podcast about career,  business, building wealth and living in this brown skin.
A weekly podcast helping you unapologetically build wealth by saving, investing and making smart career choices — on your own terms!

Baggage Reclaim-Natalie Lue

The Baggage Reclaim Sessions on Apple Podcasts
Natalie Lue expands her popular blog Baggage Reclaim into podcast form with a weekly show about how to live and love with more self-esteem by unpacking, decluttering and tidying up our excess emotional baggage. It’s time to reclaim yourself and experience more love, care trust and respect. from Apple Podcasts

Enjoy,

Dominique