One habit that brings me joy is my daily quiet time with God. There are not many things that will make me miss that time. I get to pour my heart out, whether things are going good or bad I know that talking to God will help me feel better. During this time, I journal, I read scriptures, I pray. The beautiful thing is that it doesn’t have to be a long time. It doesn’t have to be anything profound. I ask God to help me get through the day, I tell him what I am worried or stressed about, I give my day to him. He always listens and rarely interrupts. He is my bestfriend. Since we speak so often I know his voice and when I have questions he always answers. He may not give me the answer I want, but he rarely leaves me on read. lol. When I don’t have the time to make my appointment with God, I just don’t feel 100% but the awesome thing about God is that because he is always with me, I can talk to him anytime. Joy is a gift, a fruit of the spirit, but it also something we cultivate. We help it grow by our actions or we diminish it with our actions. Seek out things that bring you joy, it will help you feel good through out your days.
Always finding the silver lining 