I saw this on my pastor’s Facebook and I think it is a great reminder if you decide to fast for Lent or anytime really. You can’t decide to fast because you want to get closer to God, hear his voice or get answers to prayer but then continue to act the same way you have before.

Fasting is supposed to change something on the inside of you, if you are acting the same way you were before then you are on a diet, you are not getting the transformation benefits.

Walking around like your having a bad day while your fasting isn’t goimg to help you in your quest to get closer to God or get the clarity you are seeking.

What things do you need to work on? Where are you trying to take your spiritual growth this year? What goals are you trying to accomplish? What have you left unattended in your life?

The biggest thing about fasting is connection. Connection to God and also connection to yourself. Don’t just use this time to give up something but really take time to reflect, listen and grow.